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Dharma Talks in English
2025-10-03 Dharma talk on integrating the practice 45:05
Leslie Booker
Big Bear Retreat Center Awakening Mindfulness and Compassion

2025-10-03 Talk: From Meal to Mind -- A Process, Not Me, Mine, Myself; Meditation: Large Intestine, Small Intestine, Stomach, Feces, Brain (Retreat at Spirit Rock) 1:15:14
Nikki Mirghafori
Spirit Rock Meditation Center Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-03 Practice is internal-external with an open centre 48:36
Ajahn Sucitto
The citta/heart is affected or confronted by external and internal conditions. Apply wise attention to draw the energies of wholesome conditions into the heart – this is the foundation for samadhi. With a collected heart one can review and release from the constructs of time and space.
Cittaviveka Cittaviveka 2025 Vassa

2025-10-03 The Full Spectrum of Awareness 26:45
Diana Winston
After a creative interpretation of the Spectrum of Awareness Practices, we meditate with all four: Focused, Investigative, Open, and Natural
Big Bear Retreat Center Awakening Mindfulness and Compassion

2025-10-03 Talk: The 5 Hindrances and wise ways to support practice. Meditation: Heart, Liver, Diaphram, Spleen, Lungs. (Retreat at Spirit Rock) 68:43
Nikki Mirghafori, Bob Stahl
Spirit Rock Meditation Center Buddha’s Teachings on the Body: The 32 Parts Practice

2025-10-03 Morning Reflection: Further Reflections on the Four Noble Truths 19:42
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat – Part 1 - 25PT1

2025-10-02 talk: Reflections on retreat practice and the cultivation of muditā: gladness and appreciative joy 22:45
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2025

2025-10-02 Dry and Wet Loving Kindness 41:42
Diana Winston
Two forms of practicing loving kindness are explored here: Dry– thoughts based, and wet– emotions based.
Big Bear Retreat Center Awakening Mindfulness and Compassion

2025-10-02 The Four Noble Truths as Direct Experience and Insight 63:58
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat – Part 1 - 25PT1

2025-10-02 meditation: Settling into muditā / gladness 28:03
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings 2025

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