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gift of the teachings
 
Dharma Talks
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2026-01-18 Guided Practice - Mettā for Yourself and Someone Easy 41:53
Mark Ovland
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Gaia House :  The Heart of Awakening

2026-01-18 Practicing with the Four Satipatthana 22:56
Ayya Anandabodhi
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Parayana Vihara

2026-01-18 Keeping the Truth of the Way Things Are in Mind - Part 1 - Meditation 30:33
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-01-18 Keeping the Truth of the Way Things Are in Mind - Part 1 - Talk 42:57
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2026-01-18 Instructions - Welcoming Experience 69:35
Zohar Lavie
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Gaia House :  The Heart of Awakening

2026-01-18 Make All of Your Life a Living Prayer 1:19:05
Dawn Mauricio
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Meditation & Dharma Talk
Spirit Rock Meditation Center :  BIPOC Voices - Series

2026-01-18 Mindfulness of the Heart 52:27
Matthew Hepburn
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Insight Meditation Society - Retreat Center :  Peace, Presence, and the Practice of Seeing Clearly - 26WMLK

2026-01-17 Opening Talk - Interdependence is Profound 62:36
Nathan Glyde, Mark Ovland, Zohar Lavie
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Gaia House :  The Heart of Awakening

2026-01-17 Putting down the burden 56:36
Cara Lai
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A meditation on finding comfort in the simple goodness of this moment, followed by a talk about feeling alone with the task of being ok in the world, followed by a meditation to locate the comfort and care that reassures us that it's safe to let go.
Insight Meditation Society - Retreat Center :  Peace, Presence, and the Practice of Seeing Clearly - 26WMLK

2026-01-17 Ennobling Our Heart-Mind with Metta 1:21:05
Ariya B. Baumann
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By cultivating metta in a systematic way, we ennoble our heart/mind and many beings will benefit
Chanmyay Myaing Meditation Centre :  12th Annual Metta Retreat 2026 - Part 1

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