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Dharma Talks
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2025-12-21 Afternoon Session - Part 3 - Q&A - The Real Life Challenges & Joys of Empathy 42:56
Ajahn (Ven.) Canda Bhikkhuni
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Gaia House :  Empathy and Resilience (One Day Retreat Online)

2025-12-21 Afternoon Session Part 2 - Guided Meditation - Receiving & Spreading Empathy 28:11
Ajahn (Ven.) Canda Bhikkhuni
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Gaia House :  Empathy and Resilience (One Day Retreat Online)

2025-12-21 Vedana in Four Suttas 20:47
Kevin Griffin
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Spirit Rock Meditation Center :  Keep Coming Back: Mindfulness Practices for Recovery and Renewal

2025-12-21 Afternoon Session Part 1 - Talk - Extending & Expressing Empathetic Care 43:13
Ajahn (Ven.) Canda Bhikkhuni
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Gaia House :  Empathy and Resilience (One Day Retreat Online)

2025-12-21 Gradual Return of the Light 25:30
Ayya Anandabodhi
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On Solstice, Ayya Anadabodhi speaks about enduring darker moments and difficult aspects of self that have momentum by applying sati (mindfulness) to gradually return to the light.
Parayana Vihara

2025-12-21 Keep Coming Back 39:24
Kevin Griffin
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Spirit Rock Meditation Center :  Keep Coming Back: Mindfulness Practices for Recovery and Renewal

2025-12-21 Morning Session Part 2 - Guided Meditation - Listening Deeply to Parts of Yourself 45:41
Ajahn (Ven.) Canda Bhikkhuni
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Gaia House :  Empathy and Resilience (One Day Retreat Online)

2025-12-21 Reflections 22:52
Ajahn Jutindharo, Laura Bridgman
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Responding to a retreatant's question, and further reflections.
Gaia House :  Refuge & Embodiment

2025-12-21 Morning Session Part 1 - Talk - Re-learning How to Feel (Without Overwhelm) 40:20
Ajahn (Ven.) Canda Bhikkhuni
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Gaia House :  Empathy and Resilience (One Day Retreat Online)

2025-12-21 Winter Solstice Morning (Retreat at Spirit Rock) 56:43
Devon Hase
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Reflections on Solstice, How to Meditate, Wise Attitude, and guided RAIN practice
Spirit Rock Meditation Center :  Winter Solstice Retreat (2025): Embracing the Dark, Inviting the Light

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