An exploration of the action of becoming, noticing how the sense of who we are arises with reference to past, future, self or other. These are boxes that leave many things out, while homing in on our kammic tendencies. Take action on the enlightenment factors to come out of the boxes.
To start practice, Vipassana meditation is to radically change your relationship to experience and to learn about yourself. Such self discovery is the gateway to freedom.