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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2023-03-01 4 fondements 59:31
Pascal Auclair
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True North Insight :  En chemin vers la joie

2023-03-01 Meditation: Befriending Your Inner Life 17:27
Tara Brach
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This meditation establishes a gentle and caring presence through bringing the image and felt sense of a smile to various domains in the body. We then settle with the breath, and practice relaxing with whatever arises, letting life be just as it is. The underlying intention is to regard all experience with a clear, interested and friendly attention. The gift is a homecoming to our naturally loving presence.
Insight Meditation Community of Washington DC

2023-03-01 Wholehearted Effort without Attachment 57:31
Shelly Graf
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To keep returning to presence is a brave and noble response of the heart. Let’s explore the role of wise effort in the heart’s persistent movement towards what is beautiful and beneficial.
Cambridge Insight Meditation Center

2023-03-01 Making the Whole World Your Friend 45:46
Tara Brach
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A wonderful translation of the Pali word Metta is friendliness. This talk looks at friendliness through an evolutionary lens, and explores ways we can cultivate a more open heart.
Insight Meditation Community of Washington DC

2023-03-01 Vedanā: The 2nd Foundation of Mindfulness (Retreat at Spirit Rock) 61:31
Tempel Smith
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Key to all of our suffering and eventual freedom, mindfulness of vedanā disrupts our unconscious struggle to reject unpleasant experiences, crave pleasant experiences, and ignore neutral experiences. Since vedanā is a tone or aspect of every moment in the stream of our consciousness, it beocmes increasingly clear our agitation with life begins with reactivity to vedanā, and the training of a new kind of well being comes as we develop the ability to breath inside the stream with all three vedanās.
Spirit Rock Meditation Center :  March Insight Meditation One Month Retreat

2023-03-01 The Way of Balance 35:18
Ajahn Sucitto
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We discover a sense of purpose in considering the notion of path. But the path does not lead to a place, it is the end of places.
Bodhinyanarama Monastery, Stokes Valley, New Zealand

2023-03-01 All teachers - taking the practice home manzanita, precepts. 1:30:43
DaRa Williams
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Insight Meditation Society - Retreat Center :  Return to Wholeness: Opening to Wisdom & Love

2023-02-28 Karuna 27:49
Pascal Auclair
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True North Insight :  En chemin vers la joie

2023-02-28 Souffrance et joie 59:25
Pascal Auclair
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True North Insight :  En chemin vers la joie

2023-02-28 Pensées 63:09
Pascal Auclair
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True North Insight :  En chemin vers la joie

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