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gift of the teachings
 
Dharma Talks
2025-04-29 Metta for All Beings 28:08
Devon Hase
Guided practice on metta for all beings
Big Bear Retreat Center Simplicity and Stillness

2025-04-29 Listening for the Silence Beneath Everything 17:03
Gregory Kramer
This short guided meditation with Gregory Kramer invites participants into a spacious silence that supports awareness, curiosity, and presence. The meditation gently encourages letting go of habitual practices and idea to rest in simple awareness. Notice the hum of existence—the subtle energy of body and mind—and how beneath even agitation, words, or thought, there is always silence. The invitation is to listen deeply, beyond noise, toward the ever-present stillness beneath.
Insight Dialogue Community

2025-04-28 Following the Spiral-Going Forth - Cultivating a Joyful Resilient Heart 67:10
James Baraz
Following the Spiral-Going Forth - Cultivating a Joyful Resilient Heart
Rocky Mountain Ecodharma Retreat Center :  EcoDharma Meditation Retreat

2025-04-28 Caring Figure Meditation 43:20
Devon Hase
Teaching and guided meditation on receiving care, using caring moment, caring figure, and circle of benefactors.
Big Bear Retreat Center Simplicity and Stillness

2025-04-28 Dynamic Balancing of Equanimity 27:40
Tim Geil
Equanimity can be a dynamic balancing between the ups and downs of our lives. We also explore working with worry and the joy and wonder of equanimity.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge

2025-04-28 Cittanupassana (Mindfulness of Thoughts) 38:23
Devon Hase
Teaching and guided meditation on using thoughts as our object of mindfulness.
Big Bear Retreat Center Simplicity and Stillness

2025-04-27 The Magic of Mindfulness 43:17
Devon Hase
Sutta stories about the blessings of mindfulness, including protection, remembering, embodiment, wisdom, and restfulness.
Big Bear Retreat Center Simplicity and Stillness

2025-04-27 5 helpful faculties 62:55
Pascal Auclair
True North Insight A Heart that Resonates

2025-04-26 Big mind meditation 36:45
Pascal Auclair
Guided meditation strongly inspired by Joseph Goldstein’s Big Mind meditation
True North Insight A Heart that Resonates

2025-04-26 Nature of mind & thought formations 1:10:55
Pascal Auclair
Talk and instructions, guided meditation and Q&A
True North Insight A Heart that Resonates

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