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Dharma Talks
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2026-03-05 talk: Wise View and Wise Intention 30:55
Jill Shepherd
Exploring the practices of gratitude-gathering and joy-savouring as supports for staying balanced amidst life's challenges
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-03-05 Mindfulness of the Body, Continuity of Practice (Retreat at Spirit Rock) 45:48
Anushka Fernandopulle
Dhamma as nature and learning to align ourself with what is true. Taking refuge and our path to liberation.
Spirit Rock Meditation Center 2026 March Insight Meditation 1-Month Retreat

2026-03-05 Die vier Bereiche des Anhaftens 47:59
Renate Seifarth
Anhaften raubt uns den Frieden. Wir haften in viererlei Hinsicht an, nämlich an Sinneswahrnehmungen, an Ansichten und Meinungen, an Ritualen und Gepflogenheiten, an unserem Selbstbild.
Seminarhaus Engl :  3 Wochen Vipassana und Metta

2026-03-05 Practicing Metta (Lovingkindness or Love) for Self and a Good Friend, with an Introduction to all Four Brahmaviharas (Heart Qualities) Taught by the Buddha 49:01
Tara Mulay
Describing the Relationship Between Metta, Compassion, Sympathetic Joy, and Equanimity.
Spirit Rock Meditation Center 2026 March Insight Meditation 1-Month Retreat

2026-03-05 Still Committing to Anchor with a bit of Investigation - Practicing with Pain (Retreat at Spirit Rock) 56:42
Tuere Sala
Spirit Rock Meditation Center 2026 March Insight Meditation 1-Month Retreat

2026-03-05 Awe and Wonder: The Practice of Sacred Perception 44:40
James Baraz
We often need something to be special to catch our attention. It takes practice to be mindful of ordinary experiences like the breath, a sound or a sensation. When we practice looking at reality through the lens of Sacred Perception, however, everything becomes holy and worthy of our attention. This talk explores Sacred Perception as a practice that makes even the mundane come alive.
Insight Meditation Community of Berkeley

2026-03-04 March Monthlong Retreat Talk on the Three Characteristics of All Conditioned Experience: Impermanence (Anicca), Suffering (Dukkha), and Not-Self (Anatta) 53:23
Tara Mulay
Spirit Rock Meditation Center 2026 March Insight Meditation 1-Month Retreat

2026-03-04 Wednesday Meditation 47:30
John Martin
Spirit Rock Meditation Center Sati DI Intensive (JN1T26)

2026-03-04 Open Awareness, Directed Attention, and Samadhi 34:19
Dawn Neal
Insight Santa Cruz

2026-03-04 Opening to the How 29:57
Dawn Neal
Insight Santa Cruz

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