The deepest transformation unfolds over years, too gradually to see — yet the only unit we ever actually work with is a single moment, met with kindness and a willingness to let go. Like a tree growing ring by ring, a whole life takes shape one moment at a time, with far less to manage than we think.

Keeping the mind in the present moment, observing what is conspicuous in an effective manner.

Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning

We begin by focusing on a fundamental perspective for our practice: How our practice moves from underlying ignorance to wisdom. We look at both the traditional understanding of such ignorance and how contemporary psychological and social perspectives help us to identify further dimensions of ignorance, including our initially unconscious social conditioning. We start by considering how the Buddha related both to caste and to women's roles in the sangha. We then look at the nature of social conditioning, including how this is related to "in-groups" and "out-groups," along with "implicit bias," and ways that our practice can help us see more clearly and ultimately transform our social conditioning.

Teaching, guided meditation and exchange with students

Loving the Dharma imbues our practice with heartfulness. This heartfulness allows us to experientially know our elemental nature as well as our Buddha Nature.