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Dharma Talks
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2026-01-06 Guided meditation: Turning Towards 43:06
Dawn Neal
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Insight Santa Cruz

2026-01-06 Brief practice instructions for the morning of last full day 42:17
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2026-01-05 The Fruition of Practice- Recognising the heart that continues 56:23
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2026-01-05 Letting Go Dharma Talk 48:45
Phillip Moffitt
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-01-05 Naturally Arising Meditation 53:20
Phillip Moffitt
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2026-01-04 Guided Meditation on Forgiveness 37:01
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2026-01-04 Resilience with Intentional Living 1:14:20
Pawan Bareja
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Spirit Rock Meditation Center :  BIPOC Voices - Series

2026-01-04 6th Morning Instructions: Thoughts and Dispassion 45:42
Catherine McGee
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2026-01-03 Practicing With the Full Moon 56:09
Catherine McGee
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What might be seen under the light of the full moon that can liberate our sense of existence. Seclusion, Dispassion, Cessation
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2026-01-03 Well Well Well, How Mettā Changed The World 1:23:54
Nathan Glyde
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A meditation, reflection, and (just the) responses to questions on the theme of goodwill and world making; especially what playing with qualities like mettā (boundless benevolence) reveals and opens about experience and freedom.
Gaia House :  Online Dharma Hall - January 2026

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