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Dharma Talks
2026-05-19 Subtracting the Suffering: What Happens When We Stop Adding 21:56
Marjolein Janssen
Every moment of experience arrives simple and bare, but the mind rarely leaves it that way. This talk explores SN 35.95, the Māluṅkyaputta Sutta, and Māluṅkyaputta's insight that suffering is not in what we experience, but in what we add to it.
Insight Meditation Community of Richmond

2026-05-19 Settling into the Sound of Silence (Retreat at Spirit Rock) 39:11
Ayya Santussika
Spirit Rock Meditation Center Silence Behind the Noise: A Monastic Retreat

2026-05-19 You Do Not Need to Push the River ~ Just Flow With That (Retreat at Spirit Rock) 56:55
Ayya Santacitta
Reflection followed by a Guided Meditation
Spirit Rock Meditation Center Silence Behind the Noise: A Monastic Retreat

2026-05-19 Open awareness and awareness of awareness 51:51
Yuka Nakamura
Morning instructions
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 26AMW

2026-05-18 Parlons émotions et tonalité du ressenti 🌤️⛈️ 60:05
Pascal Auclair
Moulin de Chaves Esprit turbulent, chemin sinueux, coeur joyeux 🫶

2026-05-17 Quatre éléments qui nous façonnent ☀️🧊🗿🫧 30:28
Pascal Auclair
Moulin de Chaves Esprit turbulent, chemin sinueux, coeur joyeux 🫶

2026-05-17 Que révèle la pleine conscience? 🔦 62:23
Pascal Auclair
Moulin de Chaves Esprit turbulent, chemin sinueux, coeur joyeux 🫶

2026-05-17 Au contact des choses 👂🐦‍⬛ 56:49
Pascal Auclair
Moulin de Chaves Esprit turbulent, chemin sinueux, coeur joyeux 🫶

2026-05-17 Morning Reflection: Cittānupassanā in the Satipaṭṭhāna Channels Guided exercise on practicing with citta states. 49:49
Akincano Marc Weber
Satipaṭṭhāna as map of experience. Somatic - hedonic - affective - discursive 'raw-materials' in these four categories. Relationship between these channels. Citta and the particular challenges with the states of the mind as objects of practice. Establishing a somatic vocabulary for your moods. The ending of something as an easy connection point to citta-states.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 26AMW

2026-05-16 Dimensions of Not-Knowing (the bad kind) and possible antidotes 63:49
Akincano Marc Weber
Breakdown of types of ignorance in Buddhist teaching. Unpacking some of the terms avijjā and moha. Sketching their different use in the old texts despite their occasional synonymous use. Excursions into conditionality.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 26AMW

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