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Dharma Talks
2026-01-01 3rd Morning Instructions 44:25
Catherine McGee
Guided practices on how to serve the body as a field and not only parts
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2026-01-01 Welcoming in the New Year Together! 38:18
James Baraz
This talk will 1. Look back at 2025 reviewing what we've learned 2. Open to where we are in the present 3. Get in touch with our intention for the 2026 envisioning the qualities that will be most needed for us to deepen our understanding and inner peace We will also share a New Year's ritual of letting go and cultivation. If you're at home bring a candle. Please pause the audio to perform the exercises.
Insight Meditation Community of Berkeley

2025-12-31 Sensitive To The Whole Body 51:42
Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2025-12-31 17 talk: From dukkha to sukha - the role of pleasure and joy on the path to freedom 42:51
Jill Shepherd
Sydney Insight Meditators :  Cultivating calm, clarity and compassion in the midst of it all

2025-12-31 Attention and Effort 26:20
Ayya Anandabodhi
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026

2025-12-31 Love and Let Go - Metta Meditation 41:38
Ayya Anandabodhi
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026

2025-12-31 Letting Go & Letting Come ~ Our Aspiration(s) for the New Year 55:36
Ayya Santacitta
Reflection followed by Guided Meditation
Big Bear Retreat Center New Year's Retreat: Weaving Ancient and New Ways of Being

2025-12-31 Guided Meditation: Mindfulness of Emotions (Retreat at Spirit Rock) 63:45
Devon Hase
Teachings and Guidance on RAIN meditation.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2025-12-31 First Morning Instruction: Home For Attention 46:14
Catherine McGee
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat for Experienced Students – 25NY

2025-12-31 Intention and Letting Go 28:51
Ayya Anandabodhi
Parayana Vihara (Applegate Jesuit Retreat Center) New Year Retreat 2025 - 2026

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