You are the richest person on earth while the version of you that plays in your mind is a story of lack. Learn to see the difference between your actual experience and you mind’s stories. Believe what’s actually happening.
An exploration of the five hindrances (desire, aversion, sloth & torpor, restlessness, and doubt). This talk draws on classical teachings, personal stories, and the Buddha's water similes to ask what happens when we get curious about these states instead of fighting them.