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Dharma Talks
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2026-08-29 Untangling Karma: It is Possible 50:02
Pamela Weiss
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This talk explores the Air element: breath and breeze and the unseen. It recounts stories of Prajna Paramita, the mother of all Buddhas, and my mother's life & death
Vallecitos Mountain Retreat Center :  The World is Made of Stories

2026-08-28 The Freedom of Simplicity 54:43
Diana Clark
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This talk explores the freedom that becomes possible when the mind discovers what it no longer needs to carry, protect, or try to control.
Insight Meditation Society - Forest Refuge :  August 2026 at IMS Forest Refuge

2026-08-28 Metta for a Friend 40:24
Devon Hase
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Teachings and Guided Meditation on Metta for a Friend
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat – 26NL

2026-08-28 Talk and Guided Practices: Dissolving the Sense of Self (and Other) into Mettā 1:22:52
Yahel Avigur
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The Buddha suggests that the practice of mettā and the other brahmavihāras can serve as a basis for refined perceptions, in which the solidity of “self” and “other” begins to dissolve. In this sequence of reflections and guided meditations, we begin to explore and experiment with such possibilities.
Vrážné Zen Center :  Heart of Mettā

2026-08-28 Guided Meditation: Body/Earth 50:31
Pamela Weiss
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Vallecitos Mountain Retreat Center :  The World is Made of Stories

2026-08-27 talk: Wise Action and Wise Activism 31:02
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-08-27 Like the River Flows: Anattā, Impermanence, and the Freedom of no Fixed Address 47:53
Devon Hase
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A dharma talk exploring anattā through the five aggregates and the Anattālakkhaṇa Sutta, alongside Anāthapiṇḍika's deathbed teaching from Sāriputta. Weaves impermanence and death contemplation together with not-self - drawing on Thanissaro Bhikkhu's pragmatic (not metaphysical) framing of not-self - and closes with mettā as the natural fruit of a loosened, undefended heart.
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice: Insight Meditation Retreat – 26NL

2026-08-27 Robaishin: Grandmotherly Hands 45:33
Pamela Weiss
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Stories about Mary Oliver, Grandma Helen, the Buddha, Ananda, Mahapajapati and Izumi Shikibu
Vallecitos Mountain Retreat Center :  The World is Made of Stories

2026-08-27 Guided Practice: Mettā and Insight 42:23
Yahel Avigur
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In this guided practice, we integrate mettā with practices of letting go through sensitivity to change and the direct relaxation of reactivity.
Vrážné Zen Center :  Heart of Mettā

2026-08-27 Talk: Insight and Mettā 69:30
Yahel Avigur
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In the insight teachings, the Buddha offers radical ways of reducing suffering by relaxing the perceptions that give rise to and sustain it. Bringing these perspectives together with mettā practice offers a powerful complementarity, allowing both insight and loving-kindness to deepen and support one another.
Vrážné Zen Center :  Heart of Mettā

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