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Dharma Talks
2025-10-14 Lovingkindness and Making Peace with Life (Retreat at Spirit Rock) 63:37
Bob Stahl
As our meditation practice matures, we may recognize the importance of relinquishing opinions, grudges, judgments, and resentments through honest reconciliation. This is the path of the heart that leads to deeper wisdom and peace. We will learn about these 4 important practices of reconciliation: Reconciliation for the times we’ve been hard on ourselves Reconciliation to those we’ve hurt Reconciliation to those who’ve hurt us Reconciliation with the way things are
Spirit Rock Meditation Center Concentration and Insight Meditation Retreat (270R25)

2025-10-14 15 meditation: mindfulness of hearing 25:29
Jill Shepherd
Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-14 14 instructions: mindfulness of mindfulness, and opening to hearing 21:00
Jill Shepherd
Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-14 13 meditation: mindfulness of the body in terms of its elemental qualities 29:52
Jill Shepherd
Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-14 Morning session: Equanimity 36:58
Devon Hase
Barre Center for Buddhist Studies Dwelling in Goodness and Safety: A Brahma Vihara Retreat for Young Adults

2025-10-14 12 instructions: mindfulness of the body in terms of its elemental qualities 13:17
Jill Shepherd
Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-13 Evening session: The Singing Lama, the Portal of Fear, and Shades of Joy 39:36
Devon Hase
Barre Center for Buddhist Studies Dwelling in Goodness and Safety: A Brahma Vihara Retreat for Young Adults

2025-10-13 10 meditation: mindfulness of breathing to develop sati and samadhi p2 30:03
Jill Shepherd
Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-13 09 instructions: mindfulness of breathing to develop sati and samadhi p2 10:22
Jill Shepherd
09 instructions: mindfulness of breathing to develop sati samadhi p2
Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

2025-10-13 08 meditation: cultivating sati and samadhi through mindfulness of breathing 26:52
Jill Shepherd
Te Moata Retreat Center :  Seven-day insight meditation retreat: Cultivating balance, finding freedom

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