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Michele McDonald's Dharma Talks
Michele McDonald
Because I've been teaching in Burma the last three years, I've been able to see how mindfulness can be nourished by a culture that supports the ancient liberation teachings and by daily experiences of happiness arising from acts of generosity, morality and renunciation. Thus the practice of Buddhism and the living of Buddhism are woven together in a seamless tapestry.
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2015-05-31 Pure Exploration Leads Us To Wise Attention and Friendliness With Each Moment and All Beings - Part 3 60:51
Understanding impermanence and kindness by cultivating the soil of silence, compassion and truth
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2015-05-27 The breath and depth of mindfulness meditation practice - Part 1 58:05
The great strength and beauty of mindfulness: all aspects of the way of wise attention and kindness
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2015-05-23 Pure exploration - the awakening factor of investigation - part 2 55:01
The willingness not to know what our moment to moment experience is -conceptually. How to investigate our experience non-conceptually - that leads to insight.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2015-05-10 Calling Up Metta 10:38
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation
2015-05-08 The Worthiness of the Liberated Heart 58:55
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation
2015-05-08 Vipassana instructions - Letting Experience Come and Go 9:28
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation
2015-05-06 Exploring RAIN and its Opposites 27:45
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation
2015-05-04 Exploring our Motivation with Metta 53:42
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation
2015-05-04 Appreciating Joy - Mudita instructions 12:38
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation
2015-05-02 Bowing to the Dust 54:13
Hollyhock :  Metta Vipassana: Awareness as a Path to Liberation

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