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Sally Armstrong's Dharma Talks
Sally Armstrong
Sally Clough Armstrong began practicing vipassana meditation in India in 1981. She moved to the Bay Area in 1988, and worked at Spirit Rock until 1994 in a number of roles, including executive director. She began teaching in 1996, and is one of the guiding teachers of Spirit Rock's Dedicated Practitioner Program.
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2001-08-15 Mana: The Comparing Mind 1:14:04
2001-02-23 Papanca 50:00
Based on the Honey Ball Sutta, this talk is an exploration of papanca, a Pali word meaning proliferation of thought in the mind. Mental proliferation leads into the creation of self and into craving and comparing, as well as holding on to views and opinions.
2000-11-29 Madhupindika Sutta 51:17
2000-11-26 Four Wise Efforts 48:18
2000-11-22 Five Hindrances 58:02
2000-10-07 5 Hindrances 9:17
2000-07-25 5 Hindrances in Metta practice 55:58
2000-05-26 The Four Wise Efforts 56:47
1990-01-01 Patience And The Gentle Heart 51:13
Patience is a quality not often appreciated but so necessary in our lives and our practice. When we are patient, we can open fully to and connect with what is true in the moment - moment after moment, even when our experience is difficult or unpleasant.

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