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The greatest gift is the
gift of the teachings
 
Steve Armstrong's Dharma Talks
Steve Armstrong
My biding motivation for the practice of teaching is to share my interest, my understanding and my confidence in the Buddha's way for a balanced and deeply happy life. Given the pace of our culture and the direction in which it is going, mindfulness is essential to sanity. Since my first vipassana retreat in 1975, I've experienced the wisdom of sanity, peace and freedom.
2011-08-10 Dhamma Lesson #5 "Metta For The Military" 14:15
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2011-08-10 Meditation Instructions - 5th Day with Q&A 58:31
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2011-08-09 Dhamma Lesson #4 - "Ananda Practice to Sleep" 14:37
Bed time story #4
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2011-08-09 Understanding The Defilements 54:22
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2011-08-08 Dhamma Lesson #3 - "Itching Heat and Snakes" 12:09
Bed time story #3
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2011-08-07 Dhamma Lesson #2 - "No Doubt, Oh Poor Me!" 7:54
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2011-08-07 Instructions and Q&A Day #2 58:52
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2011-08-06 Dhamma Lesson #1 - "Upon First Hearing The Dhamma" 8:41
Inspirational personal story for reflection.
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2011-08-06 Encouraging Counsel - Practicing Generosity 60:04
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2011-08-06 Meditation Instructions Day #1 with Q&A 60:18
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2011-08-05 Welcome, Retreat Format, Refuges and Precepts 66:20
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2011-07-30 Developing a Dhamma Lifestyle with Paramis 56:41
Spirit Rock Meditation Center July Insight Meditation Retreat
2011-07-26 Four Noble Truths: Essential Dhamma 58:58
Spirit Rock Meditation Center July Insight Meditation Retreat
2011-07-25 Awareness of the tsunami's of your life 63:59
Spirit Rock Meditation Center Monday and Wednesday Talks
2011-07-22 Encouraging Counsel 47:41
"Do good. Avoid causing harm. Purify the mind." Six factors leading to good dhammas. Continuous mindful awareness leads to liberating insight and lasting piece.
Spirit Rock Meditation Center July Insight Meditation Retreat
2011-06-19 Encouraging Counsel 62:10
Guest Dharma Talk
Common Ground Meditation Center
2011-05-02 The Path of Liberating Insight 64:27
Spirit Rock Meditation Center Concentration
2011-04-24 Equanimity 44:25
Dharma Talk
Common Ground Meditation Center
2011-04-24 Morning Sit 29:14
Guided Meditation
Common Ground Meditation Center
2011-04-23 Workshop - The seven Factors of Awakening 5:23:41
Common Ground Meditation Center
2011-04-22 Inner Stability in an Unstable World 1:17:47
Guest Dharma Talk
Common Ground Meditation Center
2011-04-15 Practicing Well-Being: Living A Dhamma Lifestyle 51:18
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat
2011-04-15 Instructions and Q&A Day 7 69:37
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat
2011-04-14 Instruction and Q&A Day 6 60:22
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat
2011-04-13 Q&A Day 5 60:24
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat
2011-04-12 Practicing Awareness 57:46
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat
2011-04-12 Instructions and Guided Meditation - Day 4 63:55
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat
2011-04-10 Understanding the Defilements 53:46
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat
2011-04-08 Encouraging Counsel - Refuges and Precepts 68:10
Insight Meditation Society - Retreat Center Awareness Pure and Simple: Insight Meditation Retreat
2011-03-24 Progress of Knowledge: Arising and Passing Away, Equanimity, Nibbana 58:46
Cloud Mountain Retreat Center The Progression of Insight Knowledge
2011-03-22 Progress of Knowledge: Conditionality, Three Characteristics 54:12
Cloud Mountain Retreat Center The Progression of Insight Knowledge
2011-03-20 Progress of Knowledge: Discerning Mind and Materiality 59:36
Cloud Mountain Retreat Center The Progression of Insight Knowledge
2011-03-18 Commentary on Mahasi Sayadaw's Admonition 25:27
Cloud Mountain Retreat Center The Progression of Insight Knowledge
2011-02-08 Awareness Pure and Simple 13:08
Insight Meditation Society - Retreat Center IMS Audio Files
2010-12-04 Householders' Practices of Letting Go 56:55
Perth, Australia :  Mindfulness of Mind/Insight
2010-12-03 Understanding Vipassana 1:10:06
Perth, Australia :  Mindfulness of Mind/Insight
2010-12-01 Four Noble Truths 60:24
Perth, Australia :  Mindfulness of Mind/Insight
2010-11-29 Meditation, Awareness and Understanding 60:18
Perth, Australia :  Mindfulness of Mind/Insight
2010-11-27 Understanding the Defilements 60:45
Perth, Australia :  Mindfulness of Mind/Insight
2010-11-26 Taking Refuges as Practice 37:48
Perth, Australia :  Mindfulness of Mind/Insight
2010-11-07 Attributes of Inner Beauty: Wisdom 53:34
Maui, Hi :  Daylong Meditation, Maui Hawaii
2010-10-29 Paramis: Householders' Practices of Second Noble Truth / Parami: Laicka praxe 2.Vznesene Pravdy 65:01
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-29 Three Pillars of Dhamma: Dana/Generosity / Pilire Dhammy: Dana/ Stedrost 52:40
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-29 Sixth Morning Questions and Answers / Ranni Otaz.a Odpov. 6 41:13
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-29 Sixth Morning Instructions / Ranni instrukce 6 8:13
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-28 Vipassana Insight Knowledge / Znalost vipassanoveho vhledu 1:16:52
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-28 Fifth Morning Questions & Answers / Ranni Otaz.a Odpov. 5 17:13
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-27 Fourth Morning Instructions / Ranni instrukce 4 9:55
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-27 Four Noble Truths / Ctyri Vznesene Pravdy 1:20:31
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-27 Fourth Morning Questions and Answers / Ranni Otaz.a Odpov. 4 16:45
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-27 Fifth Morning Instructions / Ranni instrukce 5 7:13
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-26 Third Morning Instructions / Ranni instrukce 3 9:19
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-26 Third Morning Questions & Answers / Ranni Otaz.a Odpov. 3 14:46
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-26 Five Spiritual Faculties / Pet Duchovnich Schopnosti 1:15:40
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-25 Second Morning Instructions / Ranni instrukce 2 12:37
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-25 Second Morning Questions and Answers / Ranni Otaz.a Odpov. 2 24:06
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-25 Opportunity Over Obstacles / Prilezitost nad Prekazkami 68:19
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-24 First Morning Instructions / Ranni instrukce 13:34
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-24 First Morning Questions and Answers / Ranni Otaz.a Odpov. 21:31
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-24 First Morning Commentary on Walking Practice / Ranni komentar k Meditaci v chuzi 12:03
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-24 Meditation, Awareness & Understanding / Meditace, Uvedomovani a Chapani 68:37
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-23 Taking Refuges as a Practice / Prijeti 3-Utociste jako praxe 56:19
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-23 Refuges and Precepts (Call and Response) / Utociste a Predsevzeti (vedeni a odezva) 4:07
Dakota Pension Josefův Důl :  Meditation, Awareness and Understanding
2010-10-15 Paramis: Householders' Practices of Second Noble Truth / Paramis: le Pratiche quotidiane della seconda Nobile Verità 58:52
Monastero di Camaldoli :  Awareness with Wisdom - Pure and Simple
2010-10-14 Morning Instructions / Istruzioni del mattino 11:19
Monastero di Camaldoli :  Awareness with Wisdom - Pure and Simple
2010-10-13 Understanding Vipassana Insights / Comprendere l’intuizione Vipassana 67:34
Monastero di Camaldoli :  Awareness with Wisdom - Pure and Simple
2010-10-12 Morning Instructions Overview / Revisione delle istruzioni del mattino 13:24
Monastero di Camaldoli :  Awareness with Wisdom - Pure and Simple
2010-10-11 Understanding the Defilements / Comprendere le contaminazioni della Mente 58:37
Monastero di Camaldoli :  Awareness with Wisdom - Pure and Simple
2010-10-09 Awareness: The Mirror of Inner Beauty / Consapevolezza: lo specchio della Bellezza Interiore 57:04
Monastero di Camaldoli :  Awareness with Wisdom - Pure and Simple
2010-10-08 Attributes of Inner Beauty / Gli attributi della Bellezza Interiore 28:33
Monastero di Camaldoli :  Awareness with Wisdom - Pure and Simple
2010-09-18 Householders' Practice of Paramis: Abandoning Craving 63:45
Santa Rosa :  Sacramento Insight Meditation
2010-09-18 Metta Chant 3:36
Santa Rosa :  Sacramento Insight Meditation
2010-09-17 Kamma: An Opportunity for the Future 56:25
Santa Rosa :  Sacramento Insight Meditation
2010-09-17 Chanting Refuges and Five Retreat Precepts 2:25
Santa Rosa :  Sacramento Insight Meditation
2010-09-16 Four Noble Truths 62:37
Santa Rosa :  Sacramento Insight Meditation
2010-09-15 Understanding the Defilements 59:55
Santa Rosa :  Sacramento Insight Meditation
2010-09-14 Awareness 56:15
Santa Rosa :  Sacramento Insight Meditation
2010-09-13 Preparations for Practice on Retreat (Mahasi Sayadaw Preparations) 58:28
Santa Rosa :  Sacramento Insight Meditation
2010-08-14 Paramis: Householders' Practice of Renunciation 54:28
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2010-08-14 Understanding Practice of Generosity 28:19
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2010-08-13 Instructions Day 7 62:18
Wait: let awareness happen
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2010-08-12 Four Noble Truths 62:49
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2010-08-11 Instructions Day 5 66:01
Intentions
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2010-08-10 Kamma: Opportunity For The Future 59:16
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2010-08-08 Instructions Day 2 : Right attitude - Predominate objects. 58:13
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2010-08-07 Skillful Attitudes For Awareness Practice. 58:55
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2010-08-07 Instructions Day 1 Primary Object 55:31
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity
2010-07-25 Developing the Middle Way 58:37
The right views of the four stages of the Eightfold Path development support practices to purify speech and behavior, the mind and understanding, resulting in happiness of harmony, happiness of tranquility and happiness of peace.
Spirit Rock Meditation Center Insight Retreat
2010-07-09 A Life of Dhamma: Renunciation, Generosity 57:45
Cloud Mountain Retreat Center Awareness with Wisdom
2010-07-08 Escape from Samsara 68:28
Cloud Mountain Retreat Center Awareness with Wisdom
2010-07-06 Nature of Mind Guided Meditation 41:28
Cloud Mountain Retreat Center Awareness with Wisdom
2010-07-06 Beautifying Life with Mindfulness 65:28
Cloud Mountain Retreat Center Awareness with Wisdom
2010-07-05 Vipassana Wisdom 59:52
Cloud Mountain Retreat Center Awareness with Wisdom
2010-07-03 Four Noble Truths 63:22
Cloud Mountain Retreat Center Awareness with Wisdom
2010-07-01 Kamma: An Opportunity for Future Well-Being 58:12
Cloud Mountain Retreat Center Awareness with Wisdom
2010-06-29 Mindfulness for Insight 65:13
Cloud Mountain Retreat Center Awareness with Wisdom
2010-06-28 Understanding the Defilements 53:13
Cloud Mountain Retreat Center Awareness with Wisdom
2010-06-13 The Four Stages of the Eightfold Path 59:56
with Kamala Masters, Steve Armstrong
Guest Dharma Talk
Common Ground Meditation Center
2010-06-09 "Not Who I Am" - Anatta Characteristic 65:22
Koinonia Retreat Center :  The Art of Equanimity
2010-06-07 Kamma 51:40
Koinonia Retreat Center :  The Art of Equanimity

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