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Bhante Buddharakkhita's Dharma Talks
Bhante Buddharakkhita
Bhante Buddharakkhita was born and raised in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002. Now residing at Bhavana Society in WV, he teaches worldwide and in 2005 founded the Uganda Buddhist Centre.
2014-11-06 Freedom From the Four Distorted Preceptions 61:06
The practice of the four foundations of mindfulness can help us to overcome the four distorted perceptions; and lead us to freedom of the heart and mind.
Insight Meditation Society - Retreat Center Three Month - Part 2
2014-11-05 Working with Anger and Other Difficult Emotions 47:30
Cambridge Insight Meditation Center
2014-10-30 Equanimity - Bring Balance In Our Life 61:57
Equanimity is a mental quality of the heart and mind which has a balance as regard to beings, situations and mental states.
Insight Meditation Society - Retreat Center Three Month - Part 2
2014-10-30 Mindful Of Emotions 48:07
The arising of emotion is beyond our control but mindfulness of emotion can make a difference between freedom and bondage
Insight Meditation Society - Retreat Center Three Month - Part 2
2014-10-21 Guided Metta Meditation 46:22
Expanding our hearts and minds to embrace all beings in the world
Insight Meditation Society - Retreat Center Three Month - Part 1
2014-10-19 The Third Nobel Truth 61:39
The practice of mindfulness of fetters (mental defilements)
Insight Meditation Society - Retreat Center Three Month - Part 1
2014-10-12 Transforming Fear Into Freedom 61:44
Through mindfulness and wisdom (understanding) we can transform fear into freedom.
Insight Meditation Society - Retreat Center Three Month - Part 1
2014-10-05 The How of Happiness 60:51
The Noble Eightfold Path provides and indispensable frame work for cultivating true happiness, inner peace and ultimate liberation
Insight Meditation Society - Retreat Center Three Month - Part 1
2014-09-28 The Five Aggregates of Clinging 57:01
Understanding the five aggregates of clinging from moment to moment of our experience can open the door to peace, happiness and freedom.
Insight Meditation Society - Retreat Center Three Month - Part 1
2014-09-27 Guided meditation 59:32
Mindfulness of the body feelings, emotions, thoughts, and hindrances.
Insight Meditation Society - Retreat Center Three Month - Part 1

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