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Amita Schmidt's Dharma Talks
Amita Schmidt
Amita Schmidt is a licensed clinical social worker with a focus on trauma and meditation. She was the resident teacher at Insight Meditation Society from 2000-2006. She is the author of "Dipa Ma: The Life and Legacy of a Buddhist Master." She also has practiced with Adyashanti, a teacher of non-dual awareness.
2011-08-06 The I that is We 29:21
What is the "we" of dharma and how do we cultivate this? Part 1
Dharma Zephyr Insight Meditation Community
2011-07-30 Metta For Benefactor And Self 40:46
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2011-07-28 Mindfulness As Affectionate Awareness 37:57
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2011-07-24 Mindfulness for Anxiety and Trauma 44:41
Some basic strategies on using mindfulness to help with anxiety and trauma.
Insight Meditation Center of Pioneer Valley
2010-09-23 Stealth Bodhisattvas 24:19
Yellow Springs Dharma Center
2010-08-03 Spiritual Fitness 33:51
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2009-08-02 Awakening/Enlightenment 39:10
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2008-08-02 Mindfulness Of Mind 43:25
How to work with thoughts and emotions.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2008-08-01 Beginning Metta 28:30
Benefactor and self - guided metta meditation.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2007-09-08 Mindfulness of Depression 51:51
Ways to use mindfulness to help with depression.
Insight Meditation Center of Pioneer Valley

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