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gift of the teachings
 
Caroline Jones's Dharma Talks
Caroline Jones
Caroline Jones, a member of the Gaia House Teacher Council, has been practicing meditation for 25 years and teaching since 2009. In teaching, she encourages students to discover and deepen ways of engaging with the Dharma to bring healing and liberation.
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2016-01-01 Metta 52:35
This talk explores some of the many facets of this beautiful and liberating quality of heart and also offers some different ways of approaching metta as a meditation practice.
Insight Meditation Society - Forest Refuge January 2016 at IMS - Forest Refuge
2015-12-22 Impermanence 48:49
This talk offers some ways of reflecting on impermanence and also touches on the importance of perceiving it directly.
Insight Meditation Society - Forest Refuge December 2015 at IMS - Forest Refuge
2015-12-15 Working with Anger and Aversion 48:47
This talk offers some helpful perspectives and approaches to working with these mind states.
Insight Meditation Society - Forest Refuge December 2015 at IMS - Forest Refuge
2015-12-08 Samadhi 43:15
This talk explores the conditions that support the arising of samadhi, concentration or gatheredness of mind.
Insight Meditation Society - Forest Refuge December 2015 at IMS - Forest Refuge
2015-12-01 The Healing Power Of Hospitality 50:00
This talk explores the importance of hospitality and welcome in our practice and in creating communities of care and respect.
Insight Meditation Society - Forest Refuge December 2015 at IMS - Forest Refuge
2015-06-29 Introduction to Equanimity and Instructions 56:25
Gaia House The Four Immeasurables
2015-06-27 Working with Difficult Emotions 37:04
Gaia House The Four Immeasurables
2015-06-27 Guided Lovingkindness (Metta) Meditation 44:30
Gaia House The Four Immeasurables
2015-06-27 Introduction to Metta and Instructions 54:24
Gaia House The Four Immeasurables
2015-04-28 Five Topics for Frequent Recollection 45:57
This talk invites us to reflect on our mortality, the inevitability of loss and the consequences of our intentional actions in ways that help free the mind from clinging, craving and ignorance.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge

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