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Alexis Santos's Dharma Talks
Alexis Santos
Alexis has practiced Insight Meditation in India, Burma and the US since 2001. He has been a long-time student of Sayadaw U Tejaniya, including several years of training as a Buddhist Monk under his guidance. Alexis’ teaching emphasizes knowing the mind through a natural and relaxed continuity. He brings a practical, intuitive and compassionate approach to the development of wisdom and qualities of the heart.
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2022-05-13 Morning instructions – concepts and reality 61:12
Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center Cultivating Awareness & Wisdom: Insight Meditation Retreat
2022-05-10 Meditation instructions/guided sit/Q&A 58:26
Some instructions on exploring and being interested in various attitudes in our meditation practice. Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center Cultivating Awareness & Wisdom: Insight Meditation Retreat
2022-05-09 What Really Matters 37:17
Exploring the essence of what our Dhama practice is all about. Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center Cultivating Awareness & Wisdom: Insight Meditation Retreat
2022-05-08 Gently tending to the meditating mind. 39:52
Sayadaw U Tejaniya style of practice
Insight Meditation Society - Retreat Center Cultivating Awareness & Wisdom: Insight Meditation Retreat
2022-05-02 This human life in right view 50:15
Insight Meditation Society - Retreat Center Developing the Mind and Heart: Insight Meditation Retreat
2021-02-16 Guided Meditation: Seeing Body and Mind as Nature 24:52
This is the guided meditation from second session of the January daylong online retreat.
Portland
2021-02-06 Q and A: Choosing a Meditation Method; Creating Space and Balance to See All Experience as Dharma. 23:58
This is the closing Q and A from the December daylong online retreat.
Portland
2021-02-06 Guided Meditation: Settling into the Body, Trusting the Simplicity of Experience. 19:58
This guided meditation was recorded during the second session from the December daylong online retreat.
Portland
2021-01-07 Guided Meditation: Feeling the Joy, Lightness, and Ease of Returning to Awareness. 26:09
This is the closing guided meditation from the December daylong online retreat.
2021-01-05 Guided Meditation for Practicing at Home 29:49
A guided meditation on practicing at home - how to use familiar experiences to reconnect to the fullness of your life. This is the opening session from the December daylong online retreat.

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