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The greatest gift is the
gift of the teachings
 
JoAnna Hardy's Dharma Talks
JoAnna Hardy
JoAnna Hardy has practiced in multiple traditions since 1999, and in 2005 her practice landed on the Theravada insight tradition. Retreat teaching, bringing the Dharma to communities and individuals who don't typically have access to traditional settings, and building multicultural community are her focus. She is a co-founder of the Meditation Coalition: meditationcoalition.org
2018-09-25 Day 1 - Morning sit w/instructions (Retreat at Spirit Rock) 1:32:22
Opening Instructions - Breath: Body
Spirit Rock Meditation Center Wisdom Rising Women's Retreat
2018-08-10 Day Four, Instructional Sit (Retreat at Spirit Rock) 66:39
Mindfulness of Thoughts and Emotions
Spirit Rock Meditation Center Insight for Young Adults
2018-08-08 You Have the Paper Clip (Wise Effort) (Retreat at Spirit Rock) 56:32
The 4 wise efforts for Young Adult Retreat.
Spirit Rock Meditation Center Insight for Young Adults
2018-07-28 Morning Meditation - Thoughts: Emotions through sensations 51:15
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2018-07-27 Don't Walk Down The Ice Cream Isle 50:56
A talk on wise effort for the Youg Adult Retreat
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds
2018-07-10 Holding It... Together Educators Retreat 43:18
Vallecitos Mountain Retreat Center Educators retreat
2018-07-10 Holding It... Together Educators Retreat 43:18
Vallecitos Mountain Retreat Center Educators retreat
2018-07-01 3rd Morning - Instructions - Hinderances 46:30
Insight Meditation Society - Retreat Center People of Color Retreat
2018-06-30 Suffering Sadie 66:37
Talk on compassion - How we hold ourselves, close ones, all.
Insight Meditation Society - Retreat Center People of Color Retreat
2018-06-25 Teen Retreat: The Buddha, from riches to liberation 52:40
A story of the middle way, our worlds complications, injustice and freedom
Insight Meditation Society - Retreat Center Teen Retreat

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