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John Martin's Dharma Talks
John Martin
John Martin teaches Vipassana (Insight) and Metta (Loving Kindness) meditation retreats. He leads an on-going weekly Monday evening meditation group in San Francisco, and an Advanced Practitioners Program group. He serves as Co-Chair of the Guiding Teachers Committee for Spirit Rock, and serves on the Executive Committee of the Board of Directors. John is also the co-guiding teacher for the LGBTQueer Sangha at the Insight Meditation Center in Redwood City.
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2022-10-12 Cultivating Metta in Our Hearts and in the World 62:51
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2021-12-27 Monday Night Dharma Talk - Gratitude and Generosity 61:46
Including reflections on the life of Archbishop Desmond Tutu
Spirit Rock Meditation Center
2021-07-12 Metta for All Beings: Instructions & Guided Meditation 49:18
Spirit Rock Meditation Center "July Lovingkindness Retreat" with Tempel Smith, Bonnie Duran, MPH, DrPH, John Martin, Sally Armstrong, Marcy Reynolds and Kristina Baré, MFT, SEP
2021-07-11 Metta and Equanimity: A Balanced, Spacious and Responsive Heart 56:02
Spirit Rock Meditation Center "July Lovingkindness Retreat" with Tempel Smith, Bonnie Duran, MPH, DrPH, John Martin, Sally Armstrong, Marcy Reynolds and Kristina Baré, MFT, SEP
2021-07-09 Compassion Practice: Introduction & Guided Meditation 51:56
Spirit Rock Meditation Center "July Lovingkindness Retreat" with Tempel Smith, Bonnie Duran, MPH, DrPH, John Martin, Sally Armstrong, Marcy Reynolds and Kristina Baré, MFT, SEP
2021-07-08 Metta for Easy Being & Self: Instructions & Guided Meditation 47:37
Spirit Rock Meditation Center "July Lovingkindness Retreat" with Tempel Smith, Bonnie Duran, MPH, DrPH, John Martin, Sally Armstrong, Marcy Reynolds and Kristina Baré, MFT, SEP
2021-07-07 What We're Doing with Our Metta Practice and Why It Matters 57:44
Spirit Rock Meditation Center "July Lovingkindness Retreat" with Tempel Smith, Bonnie Duran, MPH, DrPH, John Martin, Sally Armstrong, Marcy Reynolds and Kristina Baré, MFT, SEP
2020-02-25 Wise Intention (Retreat at Spirit Rock) 53:49
This talk emphasizes Wise Intention in the context of a long retreat: Wise Intention includes the three aspects of renunciation (letting go of the sense desire), loving kindness and compassion.
Spirit Rock Meditation Center February Monthlong
2020-02-18 Six Sense Spheres/Bahiya Sutta (Retreat at Spirit Rock) 45:57
The Buddha taught that the six sense spheres of hearing, seeing, sensing, smelling, tasting and cognizing represent "the all". The Bahiya Sutta points directly to the sense spheres as not-self.
Spirit Rock Meditation Center February Monthlong
2020-02-17 Day 16 Afternoon Instructions: Metta Instructions for All Beings (Retreat at Spirit Rock) 46:14
Spirit Rock Meditation Center February Monthlong

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