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Noliwe Alexander's Dharma Talks
Noliwe Alexander
Noliwe Alexander has been a student of Vipassana meditation for over 15 years. Throughout this time of deep devotion to the Dharma, Noliwe has become a dedicated practitioner, teacher of various sitting groups around the Bay Area, facilitator of community workshops and Buddhist meditation day longs and class series programs. She is a Life & Business Coach dedicating both her coaching & Dharma practice to the POC, LGBT, At Risk and Elder communities. She is a graduate of Spirit Rock’s CDL4 program and completed EBMC’s Commit 2 Dharma program in 2010. Noliwe is a wisdom keeper and humbled by the presence of her ancestors spirit that lives within and walks beside.
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Select from Noliwe Alexander's
47
talks
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2015-09-03
"Long Time Sufferer"
2018-05-24
“Cultivating a Mature Practice Through Sila.”
2023-07-02
25th Anniversary Celebration (Retreat at Spirit Rock)
2020-06-30
Body / Breath
2020-03-03
Brahma Vihara Instructions
2023-07-03
Closing Session (Retreat at Spirit Rock)
2020-03-07
Compassion: The Courage to Turn Towards Suffering - While Turning Towards Wisdo…
2018-08-16
Cultivating A Compassionate Heart(Retreat at Spirit Rock)
2019-01-23
Cultivating Compassion (Retreat at Spirit Rock)
2019-07-03
Day 2 Morning Instructions and Sitting: The 2nd Foundation of Mindfulness- Veda…
2023-07-02
Dharma Offering (Retreat at Spirit Rock)
2023-07-01
Dharma Offering (Retreat at Spirit Rock)
2020-11-03
Dharma Talk
2017-02-09
Dharma Talk on “Restlessness" from the Ten Fetters (samyojana) -- Co Teach with…
2026-04-13
Equanimity ~ Falling in Love With What Is (Retreat at Spirit Rock)
2026-04-12
Faith / Confidence ~ An Unfolding Path (Retreat at Spirit Rock)
2026-04-11
First Foundation of Mindfulness-Body & Breath (Retreat at Spirit Rock)
2023-06-27
Freedom from Restlessness and Worry (Retreat at Spirit Rock)
2021-12-14
Guided Meditation, Cultivating a Compassion Heart
2020-11-07
Guided Metta & Chanting
2019-12-31
Joy | Guided Heart Meditation
2023-06-19
Juneteenth 2023
2020-07-01
Karuna
2021-12-15
Letting Go into Forgiveness with Joy and Gratitude
2016-10-11
Long Time Sufferer
2025-07-13
Love in a World on Fire: The Practice of Metta in Troubled Times
2017-01-16
Monday Night Dharma Talk with Noliwe Alexander
2023-06-28
Morning Instructions (Retreat at Spirit Rock)
2020-07-05
Morning Meditation
2024-02-26
Non-separation ~ Interconnection
The Elements as US
2023-06-26
Opening Session (Retreat at Spirit Rock)
2015-04-21
Phillip Moffitt and Noliwe Guided Meditation and talk
2022-02-14
Power of Love
2026-04-14
Satipatthana: Fourth Foundation and Open Awareness (Retreat at Spirit Rock)
2019-12-29
Self-Compassion | Dharma Talk
2022-12-11
Settling Into Body and Breath (Retreat at Spirit Rock)
2020-11-04
Sit with Instructions
2025-02-17
Taking Refuge ~ A Path to Freedom
2020-12-13
The Art and Practice of Forgiveness
2018-11-06
The Bridge of Sangha, Taking the Sacred Home With You (Retreat at Spirit Rock)
2017-12-08
The Courage to Live: The Practice of Forgiveness
2017-12-07
The Joy of Letting Go into Gratitude
2019-12-30
Thoughts, Vedana | Guided Instruction
2017-10-03
Upekkha
2019-07-02
Vicissitudes of Life: Balancing the Winds of Change (Retreat at Spirit Rock)
2020-07-03
Where does it Hurt?
2022-12-14
Where Does It Hurt? Evening Dharma Talk (Retreat at Spirit Rock)
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Select one of Noliwe Alexander's 17 retreats
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1900-01-01
IMCB Regular Talks
1900-01-01
Monday and Wednesday Talks
2015-04-13
Mindfulness Yoga & Meditation Training Program
Retreat Number 2
2017-12-03
The Courage to Live: The Practice of Forgiveness
2018-08-13
A Path of Happiness: A Retreat for the LGBTQI Gender-Fluid Community
2018-10-31
Reclamation of the Sacred: A Journey of Healing and Reconnection Through Insigh…
2019-01-22
Trusting in Awareness, Trusting the Heart
2019-07-01
Carrying the Lamp of Our Ancestors' Wisdom and Heart: A Time of Healing and Cre…
2019-12-27
2019 IMCW New Year Retreat: Awakening the Heart of Compassion | with Tara Brach…
2020-01-01
BIPOC Voices - Series
2020-02-29
March Monthlong
2020-06-29
Cultivating the Wisdom of the Heart - Annual People of Color (POC) Retreat
2020-11-03
Deepening into the Heart of Love and Freedom with
Noliwe Alexander, Lama Rod O…
2021-12-12
The Practice of Choosing Forgiveness
2022-12-10
Earth, Awareness, and Being
2023-06-26
The Fire Within: Detangling the Obstacles Towards Freedom
2026-04-09
Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart …
