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Eugene Cash's Dharma Talks
Eugene Cash
I am intrigued by how we can live the 'holy life' as lay people. How do we erase the imaginary line between formal sitting practice and the rest of our lives? How can we bring full engagement to formal and informal practice? Is it possible to embody, in our lives, the understanding and insight that comes with intensive training? And can we live our lives in a way that expresses and continues to deepen our realization? These questions fuel my practice and my teaching.
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2022-11-27 Guided Meditation 29:58
San Francisco Insight Meditation Community SFI Sunday Nights
2022-11-27 Everything is Given – Grateful for Life, Dharma, This Moment 57:05
San Francisco Insight Meditation Community SFI Sunday Nights
2022-10-30 SF Insight 30th Anniversary Celebration 2:04:17
San Francisco Insight Meditation Community SFI Sunday Nights
2022-10-11 Conventional Mind & Luminous Mind (Retreat at Spirit Rock) 54:01
Exploring the pith instruction from the Satipatthana refrain: 'one abides independent, not clinging to anything in the world'. This level of letting go or release reveal what is here: both ordinary mind and Luminous Mind.
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2022-10-08 Atonement: At-One-Ment (Retreat at Spirit Rock) 55:56
Exploring how we atone: become one with what our experience in meditation and with the truth of each moment. Learning Right Effort as relaxing and giving ourselves to the dharma experientially. True samadhi means to come into harmony with this moment and discover what unfolds now.
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2022-10-02 The Ineffable Goodness of our Nature 1:30:10
San Francisco Insight Meditation Community SFI Sunday Nights
2022-09-14 Meditation is Good! (Retreat at Spirit Rock) 54:28
As we practice we see each moment is Good whether whatever it is. We recognize the Goodness of each moment, the Goodness of being alive, the Goodness of Discover the truth and the Goodness of awakening to freedom. The whole dharma is sitting right here and it is Good!
Spirit Rock Meditation Center Mindfulness for Everyone: The Basics and Beyond
2022-09-11 Contemplating 9/11/2001 1:30:22
San Francisco Insight Meditation Community SFI Sunday Nights
2022-09-04 Loving this Moment 1:31:34
San Francisco Insight Meditation Community SFI Sunday Nights
2022-08-27 Loving This Moment (Retreat at Spirit Rock) 55:50
This is the only moment there is! This is your life Now! What happens if you give yourself to that truth? What happens is we let go of everything else except Being here right now. We discover the magic of reality revealing itself in this moment. To love the moment includes all the variants of love: liking, appreciating, caring for, wondering about, become enthralled or magnetized by, curious about & illuminated by Now.
Spirit Rock Meditation Center Loving Awareness: Meeting Reality with Wisdom and Kindness

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