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Howard Cohn's Dharma Talks
Howard Cohn
The more I rest in present awareness, and don't separate myself out from life, the more I appreciate the impact that I have on others. Only when I am present am I sensitive to my connection to the world, am I able to feel how important it is to be non-harming in my words and actions. When I am lost in thought, I lose that simplicity and sensitivity.
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2022-09-02 Metta for this Body (Retreat at Spirit Rock) 29:14
After reading the Metta Sutta, guiding our loving attention through our body from the top of the head to the tips of the toes.
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat
2022-09-01 Putting our mind in our Body (Retreat at Spirit Rock) 60:23
First Morning of the retreat instructions
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat
2022-01-08 Evening Dharma Talk (Retreat at Spirit Rock) 57:12
Spirit Rock Meditation Center Waking Up In The Midst Of It All
2021-10-12 Waking Up Where We Are 1:30:00
Recorded Zoom Session
Mission Dharma
2021-10-05 Beyond the Story of Self 1:29:54
Recorded Zoom Session
Mission Dharma
2021-09-28 The Immeasurable Qualities of the Heart 1:36:45
Recorded Zoom Session
Mission Dharma
2021-09-21 Harvest Moon 1:34:20
Recorded Zoom Session
Mission Dharma
2021-09-19 Integrating Life into Practice 56:55
Spirit Rock Meditation Center Days of Awe: Discovering our Humanity
2021-07-27 Kindness 1:22:10
Recorded Zoom Session
Mission Dharma
2021-07-20 An Open Mind is Free 1:31:58
Recorded Zoom Session
Mission Dharma

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