Women's Innate Wisdom - importance of practice for recognizing and stabilizing access. Stories of women's lives. Inquiry: what keeps us from being present? How does it feel to be present right now?

Recognizing the innate wisdom of women. The story of Inanna's Descent reminds us of the possibility of bringing compassionate presence to all the cycles of life.

Prajna Paramitta, The Mother of all Buddhas, represents the spacious, inclusive non-dual wisdom which we must recognize in order to be free.

Guided meditation into the intimate refuge of body and breath. Relaxing into the support of the great mother earth. Opening to receive the flow of breath. 45-minuted guided meditation followed by 15 minute reflection.

Resting in the body as a field of changing energy. Inquiring into an area of strong sensation in the body. Touching into the Nature of Life.

Coming home to the intimacy of the present moment, Elemental Awareness. Experiencing ourselves as part of the flow of life-made of the same elemental energies.

Cultivating grounded, spacious inclusive awareness. Guided meditation to support establishing awareness of body and breath expanding to receive flow of all existence.