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Dharma Talks Access for Retreatants

Awareness and Dhamma Wisdom: Insight Meditation Retreat

2013-08-02 (10 days) Insight Meditation Society - Retreat Center

2013-08-03 The Role Of Right View On Retreat 57:43
  Deborah Ratner Helzer
What kind of skillful understandings help to motivate and support us in our practice.
2013-08-04 Morning Instructions and Q&A 57:55
  Deborah Ratner Helzer
Becoming aware of our attitude toward experience. Working with sleepiness and restlessness.
2013-08-04 Compassion - Divine Respect 59:00
  Kamala Masters
How can we open to the distress in our lives with the balance of courage and care.
2013-08-05 Morning Instructions - Third Day 61:13
  Kamala Masters
2013-08-05 Guided Metta and Instructions 51:31
  Deborah Ratner Helzer
Working with near and far enemies.
2013-08-07 Metta Instructions - Day 4 1:10:12
  Kamala Masters
Difficult Person
2013-08-07 The Process Of Insight 68:04
  Deborah Ratner Helzer
What is the insight in "insight meditation"? How do we realize it?
2013-08-10 Taking The Practice Home 65:19
  Deborah Ratner Helzer
Working with the three trainings in everyday life.
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