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Dharma Talks Access for Retreatants

Three Month - Part 2

This six-week partial of the three-month course is a special time for practice. Because of its extended length and ongoing guidance, it is an opportunity for students to deepen the powers of concentration, wisdom and compassion. Based on the meditation instructions of Mahasi Sayadaw and supplemented by a range of skillful means, this retreat will encourage a balanced attitude of relaxation and alertness, and the continuity of practice based on the Buddha’s Four Foundations of Mindfulness.
2013-10-22 (43 days) Insight Meditation Society - Retreat Center

  
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2013-11-29 Equanimity Reflection and Guided Meditation 57:45
  Greg Scharf
2013-11-29 Wise Speech 57:09
  Rebecca Bradshaw
The Buddha suggestions on speaking skillfully. Includes recommendations for emailing and texting.
2013-11-30 Questions and Answers 62:54
  Joseph Goldstein
2013-12-01 Compassionate Service In the World 64:08
  Spring Washam
How to live in the world with an open heart. How altruism and service leads to happiness for ourselves and others.
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