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Dharma Talks Access for Retreatants

IMCW New Year's Retreat: Awakening the Heart of Compassion
The New Year is a wonderful time to touch sacred presence and deepen our roots in spiritual life. In this silent retreat we will open our hearts and minds through practices of Vipassana (mindfulness meditation--both sitting and walking sessions), traditional heart meditations (metta), yoga (mindful movement) and evening chanting.
2012-12-27 (5 days) Insight Meditation Community of Washington DC

  
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2012-12-31 I'm a Child of Light - by Rapper Jonathan 6:24
  Jonathan Foust
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2012-12-31 Aligning Your Life with Your Heart 58:07
  Jonathan Foust
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Spiritual practice is a blend of willful effort and conscious surrender. When the sense of "I" and "mine" drops away, compassion arises effortlessly. Sometimes your capacity to live with an open heart is effortless. Sometimes it requires a clear intention.
2012-12-31 Guided Meditation: Awakening Compassion - Tonglen 29:52
  Tara Brach
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2012-12-30 The Nature of Mind 62:19
  Pat Coffey
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2012-12-30 Guided Meditation: The Freedom of a Forgiving Heart 36:00
  Tara Brach
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2012-12-30 Morning Meditation and Instruction 41:58
  Tara Brach
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2012-12-29 The God Whom I Love is Inside 59:15
  Tara Brach
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Our suffering arises from unlived life--the fears and loneliness and hurt that we have been unable to digest and include in our heart. This talk explores our conditioning to become dis-embodied and the blessings of spiritual realization that arise as we inhabit our aliveness fully.
2012-12-29 Meditation: Lovingkindness 42:43
  Hugh Byrne
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2012-12-28 The Transforming Power of Mindfulness 67:49
  Hugh Byrne
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What we accept we go beyond: when we bring a kind and non-judging awareness to our experience we align ourselves with the truth of how things are and open to liberating insights that lead to release from suffering.
2012-12-28 Lovingkindness - Instruction and Meditation 33:46
  Pat Coffey
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