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Dharma Talks Access for Retreatants

Mindfulness and Awakening

2014-07-30 (7 days) Gaia House

  
2014-07-31 Why Mindfulness is Liberating 57:11
  Jenny Wilks
Exploring how mindfulness practice can take us from stress reduction to freedom from suffering.
2014-08-01 Why Practice Mindfulness? 33:12
  John Peacock
Please note that this talk is unfortunately cuts out after 30 minutes, but it is still well worth listening too!
2014-08-02 Question and Answer Session 62:30
  John Peacock
this talk also includes Jenny Wilks
2014-08-03 The Self 64:42
  John Peacock
2014-08-04 Mindfulness and Compassion 47:58
  Jenny Wilks
Mindfulness is not only for ones own benefit, but is also practiced externally, to cultivate compassion for others.
2014-08-05 The Seven Factors of Awakening 63:30
  John Peacock
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