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The greatest gift is the
gift of the teachings
 
Jenny Wilks's Dharma Talks
Jenny Wilks
Jenny Wilks has practised Buddhist meditation for many years and has an MA in Indian religions. She has taught on retreats and dharma gatherings since 2005, is a regular teacher at the Barn retreat centre at Sharpham in Devon, and has been teaching at Gaia House since 2008. Jenny trained as a clinical psychologist; she leads mindfulness-based therapy groups in healthcare settings and for the general public and teaches and supervises on the MBCT diploma course at Exeter University.
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2024-01-29 Mindfulness of Breathing and Cultivating Insight 61:55
Reflections and Guided Meditation
Gaia House Mindfulness, Breath by Breath
2024-01-22 Mindfulness of Breathing with Awareness of States of Mind 58:48
Reflections and Guided Meditation
Gaia House Mindfulness, Breath by Breath
2024-01-15 Mindfulness of Breathing with Awareness of Feeling Tones 62:10
Reflections and Guided Meditation
Gaia House Mindfulness, Breath by Breath
2024-01-08 Mindfulness of Breathing with Awareness of the Body 50:24
Reflections and Guided Meditation
Gaia House Mindfulness, Breath by Breath
2023-12-18 Reflections on Cultivation and Metta Bhavana Practice 51:14
Gaia House Bringing Body, Speech and Mind to the Path of Practice
2023-12-17 Feeling Tone - Intructions and Guided Meditation 66:06
Gaia House Bringing Body, Speech and Mind to the Path of Practice
2023-12-16 Reflections on Ethics - 10 Skilfull Paths & Right Speech 39:58
Gaia House Bringing Body, Speech and Mind to the Path of Practice
2023-12-16 Introduction to Insight Dialogue 16:03
Gaia House Bringing Body, Speech and Mind to the Path of Practice
2023-06-14 Contemplating the Four Elements, Dissatisfaction, and Nature Connection 1:20:24
Guided meditation and talk.
Gaia House The Four Elements (onine series)
2023-06-07 Contemplating the Four Elements, Impermanence, and the Sense of Self 64:18
Overview and guided meditation.
Gaia House The Four Elements (onine series)

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