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The greatest gift is the
gift of the teachings
Dharma Talks Access for Retreatants

Monday and Wednesday Talks

Regular weekly talks given at the lower Spirit Rock meditation hall
Spirit Rock Meditation Center

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2014-01-20 Bridging Meditation Practice Into The World 56:31
  Heather Sundberg
2014-01-22 Everyday Life is a Mindfulness Practice 58:33
  Sylvia Boorstein
2014-01-29 Heart Practices in Difficult Times 1: Forgiveness Practice 1 63:34
  Donald Rothberg
An introduction to forgiveness as an inner practice to work with reactivity toward self or others. Includes a guided practice and questions and response.
2014-02-05 Heart Practices in Difficult Times 2: Forgiveness Practice 2 & Taking Difficulties as Practice 62:00
  Donald Rothberg
We begin by identifying several supports for practices with difficulties and then explore forgiveness practice in further depth - with Q & A at the end.
2014-02-12 Heart Practices in Difficult Times 3: Compassion 62:10
  Donald Rothberg
We explore compassion and practice to help us respond to difficulties particularly pain and suffering. We examine the distinction between pain and suffering, the nature of compassion, receptive and active compassion, the shadow of compassion and some types of compassion practice.
2014-02-19 Heart Practices in Difficult Times 4 - Compassion 2 57:46
  Donald Rothberg
We look at the importance of the different parts of our practice - intentions, ethics, mindfulness, wisdom and grounding in the body - for responding to difficult situations- individual, interpersonal and related to the wider world. We then look at how to develop and practice compassion in difficult situations.
2014-02-24 Mindfulness, Meditation, & Life 56:19
  Mark Coleman
2014-02-26 Everybody is Wise 53:20
  Sylvia Boorstein
2014-03-24 Loving Humanity & Melting the Ice 48:20
  Anam Thubten
2014-04-02 Reflections On A Month Retreat 59:39
  Donald Rothberg
Just returned from a month of retreat practice, i offer various reflections on retreat theme, including impermanence and death, working with inner guidance, and taking all experiences in a learning context, and on core practices, (concentration, insight, metta, and open spacious awareness), ending with a brief song.
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