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12 Day 4 Morning Puja: Think Short, Listen Long
2018-10-13 12 Day 4 Morning Puja: Think Short, Listen Long 22:31
Ajahn Sucitto
Instruction on disengaging attention from mental contact. Disengagement allows for longer listening time. The quality of listening has a different tone – softer, more open, the ability to be with but not in. That non-engaged space allows for signs of comfort, contentment and gladness to arise. It’s not in the object but in the relationship. Keep re-establishing relationship to the chosen object.
New York Insight Meditation Center Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

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