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14 Day 4 Guided Meditation: Goodwill
2018-10-13 14 Day 4 Guided Meditation: Goodwill 23:27
Ajahn Sucitto
Citta is moved by images that can be sparked by thought, visual, auditory or somatic/felt experience. This guided meditation accesses these portals to generate receptivity and resonances of goodwill within yourself, then spread them out.
New York Insight Meditation Center Entering the Dhamma Fields: A Five Day Residential Retreat with Ajahn Sucitto

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