It’s the compulsiveness and repetitiveness of certain actions that creates the sense of a solid self. So we aim for the end of action, for non-doing, and linger there. Keep relaxing and widening awareness without acting. Energy is released from activations – this is the ending of kamma.
*Sutta Reference: AN10:81
Awareness is open – it simply knows and can witness. If we can widen and broaden awareness, we don’t have to get snagged by the circumstances of our “self-package”.
