Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Bob Stahl's Dharma Talks
Bob Stahl
Is a long-time practitioner of insight meditation, lived in a Buddhist monastery for over eight years. He has a PhD in Philosophy and Religion with a specialization in Buddhist Studies, and now directs Mindfulness-Based Stress Reduction programs in six Bay Area medical centers. Bob studied with the renowned Burmese masters Taungpulu Kaba-Aye Sayadaw, Hlaing Tet Sayadaw, Dr. Rina Sircar and Pokokhu Sayadaw, and has experience with 32 parts of the body, 4 elements and charnel ground meditations. Bob has completed training with Jon Kabat-Zinn and is a certified mindfulness-based stress reduction teacher having been certified by UMass Medical Center.
‹‹ previous      1 2 3 4 5 6 7 8 9 ... 23 24 25 26
2024-02-01 Instructions on Open Awareness (Retreat at Spirit Rock) 49:54
Spirit Rock Meditation Center Insight Meditation Retreat: The Direct Path
2024-01-30 Why Are We Practicing? (Retreat at Spirit Rock) 1:19:27
The path of awakening into wisdom and compassion.
Spirit Rock Meditation Center Insight Meditation Retreat: The Direct Path
2024-01-27 Mindfulness of the Body and Developing Kind Attending (Retreat at Spirit Rock) 56:53
with Bob Stahl, Will Kabat-Zinn
Spirit Rock Meditation Center Insight Meditation Retreat: The Direct Path
2024-01-21 Morning Instructions: day five 48:41
Open awareness
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat
2024-01-20 The heart of the Dhamma: suffering, and its causes. 69:27
Insight Meditation Society - Retreat Center Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat
2024-01-18 Meditation instructions on the body. 52:58
Spirit Rock Meditation Center Finding Freedom through Insight Meditation
2024-01-17 White brings us to practice: the heavenly messengers 54:41
Spirit Rock Meditation Center January Metta 2024
2023-09-24 Making Peace 57:00
As our meditation practice matures, we may begin to understand the importance of relinquishing grudges, judgments, and resentments through honest reconciliation that may lead to deep healing. We will focus and inquire on four inter-connected facets: 1) Making peace to the times we've been hard on oneselves 2) Making peace to the times you have hurt another 3) Making peace to those who’ve hurt you 4) Making peace with this life, with the way things are
San Francisco Insight Meditation Community SFI Sunday Nights
2022-03-02 32 Parts of the Body Meditation: Discovering Freedom within the Body—Week 8 Closing of Class 32:56
Please join us for this 8-week “32 Parts of the Body” meditation class that has rarely been taught in the West. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection. Each class will consist of silent and guided meditation, chanting of the body parts and small and large group discussion. These teachings and practices will help develop greater clarity, wisdom, and compassion; and foster the depth of practice.
Insight Santa Cruz
2022-02-23 32 Parts of the Body Meditation: Discovering Freedom within the Body—Week 7 Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine 43:58
Please join us for this 8-week “32 Parts of the Body” meditation class that has rarely been taught in the West. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection. Each class will consist of silent and guided meditation, chanting of the body parts and small and large group discussion. These teachings and practices will help develop greater clarity, wisdom, and compassion; and foster the depth of practice.
Insight Santa Cruz

‹‹ previous      1 2 3 4 5 6 7 8 9 ... 23 24 25 26
Creative Commons License