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2025-07-10
talk: An overview of the four brahmavihāra and introduction to mettā practice
27:37
Jill Shepherd
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Auckland Insight Meditation
:
Auckland Insight meetings 2025
2025-07-10
meditation: Mettā for someone we care about
27:50
Jill Shepherd
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Auckland Insight Meditation
:
Auckland Insight meetings 2025
2025-07-10
Morning Instructions: Metta for the Body (Retreat at Spirit Rock)
55:23
John Martin
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Spirit Rock Meditation Center
:
Summer Lovingkindness Retreat
2025-07-09
Day 5 - Afternoon Metta Practice and Discussion
54:07
Tuere Sala
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Common Ground Meditation Center
:
July Residential Retreat for the BIPOC Community
2025-07-08
Day 4 - Afternoon Metta and Questions - Meditation
52:31
Tuere Sala
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Common Ground Meditation Center
:
July Residential Retreat for the BIPOC Community
2025-07-07
Afternoon Metta - Meditation
38:42
Tuere Sala
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Common Ground Meditation Center
:
July Residential Retreat for the BIPOC Community
2025-07-06
Day 2 - Afternoon Metta and Q&A - Meditation
50:35
Tuere Sala
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Common Ground Meditation Center
:
July Residential Retreat for the BIPOC Community
2025-07-05
Day 1 - Afternoon Metta and Questions
37:09
Tuere Sala
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Common Ground Meditation Center
:
July Residential Retreat for the BIPOC Community
2025-07-03
Metta Instructions Day 6 All Categories
68:26
Kamala Masters
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Cloud Mountain Retreat Center
:
Mindfulness, Insight and Liberation with Kamala Masters, Steve Armstrong and Deborah Helzer
2025-06-30
Mettā as a Gateway to Equanimity
61:47
Zohar Lavie
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Gaia House
:
Unequalled Radiance (Dana Retreat, Livestreamed)
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