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Dharma Talks
2003-07-05 Mudita: The Joy That Multiplies 59:24
  Myoshin Kelley
Mudita is the capacity to rejoice in the happiness or good fortune of others. As a practice, mudita helps us to aim the heart toward its natural capacity for generosity, friendliness and care. In doing so, we find our hearts rejoicing.
Insight Meditation Society - Forest Refuge

2003-06-29 Resolve The Heart 54:16
  Myoshin Kelley
Resolve or determination is what helps us to stay committed on our journey of awakening. It is a strength of heart that is gentle but firm. It helps us to proceed without wavering regardless of what our experiences might be.
Insight Meditation Society - Forest Refuge

2003-06-29 Mindfulness Of Breathing 0:00
  Ajahn Sucitto
Cittaviveka

2003-06-28 Faith And Confidence 62:01
  Ajahn Sucitto
Cittaviveka

2003-06-27 The Middle Way 54:40
  Anna Douglas
Finding balance in practice and in our lives.
Spirit Rock Meditation Center

2003-06-25 No Part Left Out 53:06
  Michele McDonald
Relief, mystery and unexpected joy: living the paradox of stillness and movement, love and wisdom.
Insight Meditation Society - Retreat Center Vipassana Retreat

2003-06-21 The Meditative Journey: Why Do We Practice? 63:43
  Joseph Goldstein
Calming the mind, collecting the attention, overcoming difficulties, and seeing with wisdom.
Garrison Institute

2003-06-21 Cultivating Insight & Calm 55:40
  Myoshin Kelley
Working with the breath, we can cultivate both calm and insight. This talk explores ways we can strengthen concentration as a support to insight, through working with the breath.
Insight Meditation Society - Forest Refuge

2003-06-21 The Meditative Journey: Why Do We Practice? 55:48
  Joseph Goldstein
Calming the mind, collecting the attention, overcoming difficulties, and seeing with wisdom.
Garrison Institute

2003-06-21 On Being Free From Conditioning 49:49
  Michele McDonald
Developing curiosity and the light within us.
Insight Meditation Society - Retreat Center Vipassana Retreat

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