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The greatest gift is the
gift of the teachings
 
Dharma Talks
2009-10-27 Living with Freedom: the Practice of Letting Go 55:30
  Larry Yang
Simplicity, Restraint and Renunciation as Metta/Lovingkindness Practice.
Spirit Rock Meditation Center Insight Meditaton

2009-10-26 Self Compassion 58:31
  Tara Brach
Insight Meditation Community of Washington DC 2009 - IMCW Fall Residential Retreat - "Intimacy with Life"

2009-10-26 Self-Compassion 58:31
  Tara Brach
(retreat talk) We can only find love and peace in this life if we are able to hold our inner life with compassion. This talk explores the subtle and therefore often unseen ways that we turn on ourselves, and the pathways to a forgiving heart.
Insight Meditation Community of Washington DC 2009 - IMCW Fall Residential Retreat - "Intimacy with Life"

2009-10-26 Sitting in the Seat of Truth 43:22
  Myoshin Kelley
Looking at different aspects of truth and truthfulness that can be guideposts in our lives
Insight Meditation Society - Forest Refuge October 2009 at IMS - Forest Refuge

2009-10-26 Giant Lizards and Exploding Stars - Mindfulness, Curiosity and Liberation 62:16
  Greg Scharf
Mindfulness is the key to the entire path of practice. We explore the entire universe and plumb the depths of what it means to be human by bring mindfulness to our present moment experience.
Insight Meditation Society - Retreat Center Two-Month Retreat

2009-10-25 The Immediacy of Mindfulness: 54:46
  Annie Nugent
Mindfulness takes us out of the stagnant moments of delusion into the clear freshness of the present moment and the freedom that comes with it.
Insight Meditation Society - Retreat Center Two-Month Retreat

2009-10-24 Truthfulness 33:16
  Ajahn Thanasanti
Shakti Vihara Bringing the Perfections into Daily Life

2009-10-24 Practicing with Truthfulness 26:09
  Ajahn Thanasanti
Shakti Vihara Bringing the Perfections into Daily Life

2009-10-24 Grounded and Spacious 55:49
  Julie Wester
Resting on the earth; sitting in spacious awareness; experience body as a field of energy. Direct experience.
Spirit Rock Meditation Center Insight Meditaton

2009-10-23 May I Meet this Moment Fully, May I Meet it as a Friend 53:25
  Sylvia Boorstein
How the phrases "May I Meet this Moment Fully, May I Meet it as a Friend," repeated as a focus for concentration, are both the instructions for practice and the goal of practice. How Effort, Mindfulness and Concentration are integral to each other, all present in any moment of clear understanding.
Spirit Rock Meditation Center Insight Meditaton

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