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Dharma Talks
2012-11-13 Finding Peace in this Sea of Insecurity 43:18
  Howard Cohn
Mission Dharma

2012-11-13 Equanimity and Factors of Awakening 51:53
  Sky Dawson
This talk is the second in a series on equanimity.
Insight Meditation Society - Forest Refuge November 2012 at IMS - Forest Refuge

2012-11-14 Four Foundations of Mindfulness III--Mindfulness of the Body @@ 56:54
  Donald Rothberg
A second examination of mindfulness of the body with some review of last time, and a focus on the six core practices of mindfulness of the body --breath, postures, activities, body parts, elements, and decaying body.
Spirit Rock Meditation Center Monday and Wednesday Talks

2012-11-14 The Noble Eightfold Path to Freedom - Talk 1 of 3 1:32:46
  Gina Sharpe
The Fourth Noble Truth expounded by the Buddha is that there is a Path to Freedom, to Liberation, to the sure heart’s release. He said that freedom is possible, and that if it were not possible, he would not ask us to walk the path to it. How can we use all of our life, its 10,000 joys and its 10,000 sorrows, as the ground of liberation, of freedom? By understanding the three pronged path of Meditation, of living a life of Integrity, and of developing Wisdom and putting our understanding into action, liberation is not a distant goal, but a present moment experience. Through practice, reflection and inquiry, we will deepen our understanding of the Path, its obstacles and its realization.
New York Insight Meditation Center The Noble Eightfold Path
In collection The Noble Eightfold Path to Freedom - Talk 1 of 3

2012-11-14 Hands Off the Controls 1:16:18
  Tara Brach
We are deeply conditioned to respond to impermanence and inevitable loss by trying to control our experience. Our egoic reactivity prevents us from responding wisely to our life, and living the moments fully. This talk looks at how we can let go of controlling, open to the groundlessness we run from, and reconnect with the deep intelligence and love that flows through our being.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-11-14 Working With Fear 60:44
  Joseph Goldstein
How to work with the fears that limits us and explore the nature of fear itself.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2012-11-15 Cast Aside the Costume 49:44
  James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2012-11-15 Equanimity: Balanced Radiance Of Mind 65:12
  Winnie Nazarko
A description of what equanimity is, and why it is not indeference/ apathy. How equanimity develops in insight meditation, and what the state of "high equanimity" is like.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2012-11-17 Compassion 38:58
  Caroline Jones
this talk explores the need for compassion and considers what helps and hinders its arising.
Gaia House November Solitary

2012-11-17 Opening Day Instructions 64:56
  Mark Coleman
Opening day mindfulness meditation instructions and orientation to the principles of mindfulness.
Spirit Rock Meditation Center Thanksgiving Insight Retreat

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