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The greatest gift is the
gift of the teachings
 
Dharma Talks
2011-07-16 Good Friendship and How To Calm Down The Thinking Mind. 65:50
  Sayadaw U Jagara
Friendship is necessary in life for the support of psychological and educational growth. It can equal the Dhamma or eight fold path. How to make our mind our friend, tentative exploration owith " Vitaka SanThona Sutta" MN -19 + MN -20
Insight Meditation Society - Forest Refuge July through October 2011 at IMS - Forest Refuge

2011-07-16 Relaxing into Kindness 54:40
  Sally Clough Armstrong
Intensive metta practice can be challenging on many levels - body, heart and mind. One of the most supportive things we can do to deepen the intention of love and kindness is to consciously and deliberately relax; truly relax in mind and body.
Spirit Rock Meditation Center Metta Retreat

2011-07-17 Meditation and Mindfulness 50:30
  Martine Batchelor
Gaia House Meditation and Study Retreat

2011-07-17 Two Metaphors: The Snake and the Raft 60:49
  Stephen Batchelor
Gaia House Meditation and Study Retreat

2011-07-17 Metta: Self and Benefactor 51:01
  Sally Clough Armstrong
Spirit Rock Meditation Center Metta Retreat

2011-07-17 Forgiveness: The Fifth Brahma Vihara 43:44
  Kamala Masters
Spirit Rock Meditation Center Metta Retreat

2011-07-17 Feeling Safer practice; Networks of Open Awareness 57:17
  Rick Hanson
Spirit Rock Meditation Center

2011-07-17 The Brain of Not Craving: Natural Happiness 28:59
  Rick Hanson
Spirit Rock Meditation Center

2011-07-17 Skillful Means With Distracting Thoughts 54:19
  Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-07-17 Metta: Near and Far Enemies 59:27
  Guy Armstrong
Metta (loving kindness) practice leads us into the exploration of all of the heart's responses to life. Especially good grounds for understanding are in the experience of loving kindness, its near enemy of affection with attachment, and its far enemy of ill will.
Spirit Rock Meditation Center Metta Retreat

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