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The greatest gift is the
gift of the teachings
Dharma Talks
2007-11-02 Cultivating the Collected Mind 33:46
  Christina Feldman
Gaia House Solitary Month Retreat

2007-11-01 Right Attitude 31:28
  Guy Armstrong
As we develop awareness of the objects of our experience, it is also important to be aware of our attitude to them. Is there greed, aversion or delusion; or is there non-greed, non-aversion or non-delusion?
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2007-11-01 Buddhist Master Series: Ajahn Chah 2:10
  James Baraz
Insight Meditation Community of Berkeley

2007-11-01 Relationship 29:31
  Mary Grace Orr
Insight Santa Cruz

2007-10-31 Stress, Wakeful Relaxation And Freedom 1:11:20
  Tara Brach
We are designed to respond to stress with flight/fight/freeze and this can proliferate and then harden into our ongoing response to life. The practice of presence, of recognizing and relaxing with what is arising, can cut through this conditioning and gift us with the realization of our true nature and the capacity to love fully.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2007-10-31 Discovering the Awakening Factor of Energy 54:47
  Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2007-10-31 Joseph's Dharma Story - part 1 61:16
  Joseph Goldstein
Joseph's Dharma Story
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2007-10-31 Practicing With Thoughts And Emotions 61:22
  Donald Rothberg
Mindfulness of thoughts and emotions gives us one of our great resources for applying our practice in daily life -- in the midst of work, relationships, and family. Here we explore some general qualities of mindfulness, then explore the guidelines of "RAIN" -- recognition, acceptance, inquiry and non-identification -- applying this approach to the experiencing of anger. Next week we explore skillful action with thoughts and emotions.
Spirit Rock Meditation Center

2007-10-30 Compassion 59:00
  Carol Wilson
The understanding of emptiness manifests in our experience as the intention of compassion. One way that compassion develops is through meeting our own physical and mental suffering with kind awareness.
Insight Meditation Society - Forest Refuge October 2007 at IMS - Forest Refuge

2007-10-29 Quiet The Mind, Open The Heart 69:27
  Jack Kornfield
The essence of meditation is a shift of identity and awakening of compassion.
Spirit Rock Meditation Center Monday and Wednesday Talks

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