We often move through the day in a reactive trance, removed from the aliveness of our bodies and this natural world. This talk explores how coming home to our bodies awakens us to living love, creativity and the deepest realization of who we are.
The Buddha called contentment "the greatest wealth." Contentment, "santutthi" in Pali, supports many other wholesome states including, renunciation, equanimity, peace, gratitude and generosity. We can cultivate contentment on and off the cushion while not being complacent or lazy in our dharma practice.
The fifth and last in a series of talks discusses the troublesome patterns of mind and volitional action that we identify as self, and how we can step out of them with the tools of dharma practice. The Buddha said that one who is fully awake has found an end to karma, and end to compulsive formations.