We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. Yet intimacy with this unlived life is the gateway to connecting authentically with others, full aliveness and spiritual realization. These talks explore the ways that we defend ourselves, and the pathway to gently, wisely and intelligently disarming and freeing our hearts.
A short explanation and guided meditation on forgiveness practice..
Let it take the time that it needs... no forcing, no have to... We can tap in to that aspiration to forgive at some stage - so that the heart is open and willing, but may not be ready yet.