A multi media (poetry, song, music and spoken word) presentation on the evolution of King's Beloved Community to the Beloved Sangha and "Odharma" community
This talk describes the two shifts needed to transform our relationship to afflictive emotions, one of attitude and one of wisdom. We come to understand an emotion by learning to see its expression in mind, in body, and in the thoughts that make up its underlying view or story.
As meditators, it can be tempting to see the thinking mind as an enemy, but we can instead discover a wise and skillful relationship with it. This talk presents possible ways of working with the wide range of manifestations of thought: from papanca (proliferation) and obsession to creative, reflective and helpful thinking, to seeing the empty nature of all thought.
