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Dharma Talks
2014-02-23 What Thought Am I Believing Right Now? 63:10
  James Baraz
When we believe thoughts coming from a contracted mind we are in dukkha. When we see them clearly as empty and not self, there's wisdom. This talk also explores the 4 Iddhipadas-different temperaments and sources of motivation in practice.
Spirit Rock Meditation Center February Month Long Retreat - 2014

2014-02-24 Mindfulness, Meditation, & Life 56:19
  Mark Coleman
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-02-24 Rejoicing In The Happiness Of Others 55:16
  Winnie Nazarko
An exploration of the practice of mudita, joy at the well being of others. Discusses the rewards of this meditation, and it challenges, giving specific examples.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2014-02-24 Wise Intention 57:28
  Carol Wilson
Spirit Rock Meditation Center February Month Long Retreat - 2014

2014-02-26 Everybody is Wise 53:20
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-02-26 Connection to Life 57:57
  Guy Armstrong
The habit of believing we're different from others leads to a painful sense of isolation. Both vipassana and metta reveal a deep inter-connectedness to all of life that takes away our feelings of separation.
Spirit Rock Meditation Center February Month Long Retreat - 2014

2014-02-26 Part 3: A Forgiving Heart 1:21:23
  Tara Brach
Anger is an intelligent emotion, a natural part of our evolutionary design that lets us know when we are endangered or impeded in our progress. But when it locks into ongoing resentment and blame, our heart becomes armored and we lose access to a wholeness of being. This talk explores forgiving as a process of relaxing our armoring and awakening a healing compassion for ourselves and others.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2014-02-26 Forgiviness 57:05
  Winnie Nazarko
An exploration of forgiveness, what it is, what it is not, and why it is important.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2014-02-27 Buddhism & The 12 Steps: Week 1, Part 1 58:31
  Kevin Griffin
Step 1, Right View
Spirit Rock Meditation Center Buddhism and the 12 Steps Class Series

2014-02-27 Buddhism & The 12 Steps: Week 1, Part 2 41:04
  Kevin Griffin
Step 1, Right View
Spirit Rock Meditation Center Buddhism and the 12 Steps Class Series

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