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The greatest gift is the
gift of the teachings
 
Trudy Goodman's Dharma Talks
Trudy Goodman
Trudy Goodman has practiced in the Zen and Theravada traditions since 1974. She founded InsightLA and Growing Spirit (a family program) in Los Angeles. She is the guiding teacher of the Institute for Meditation and Psychotherapy in Cambridge, MA.
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2023-05-02 The Backward Step (Retreat at Spirit Rock) 56:37
How to step back into awareness, into receiving each moment as awakening.
Spirit Rock Meditation Center Magic of Awareness
2020-05-25 Love and Awareness (Online Retreat at Spirit Rock) 59:28
Spirit Rock Meditation Center The Magic of Awareness - Online
2020-05-25 Monday Morning Dharmette and Instructions (Online Retreat at Spirit Rock) 52:28
with Anam Thubten, Trudy Goodman
Spirit Rock Meditation Center The Magic of Awareness - Online
2020-05-23 Saturday Morning Dharmette and Instructions (Online Retreat at Spirit Rock) 55:40
Spirit Rock Meditation Center The Magic of Awareness - Online
2020-05-22 Taking the Backward Step into Receptivity (Online Retreat at Spirit Rock) 40:16
Spirit Rock Meditation Center The Magic of Awareness - Online
2020-05-21 Thursday Morning Dharmette and Instructions (Online Retreat at Spirit Rock) 47:42
with Anam Thubten, Trudy Goodman
Spirit Rock Meditation Center The Magic of Awareness - Online
2019-10-21 The Art and Heart of Forgiveness - Monday Night Dharma Talk 1:16:29
with Jack Kornfield, Trudy Goodman
Spirit Rock Meditation Center Monday and Wednesday Talks
2017-10-24 The 3 foundations of practicing the 8-fold path. (Retreat at Spirit Rock) 48:09
The 4 noble truths: sila, samadhi, prajna, pure-hearted goodness, meditation, wisdom.
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2017-10-19 The First 3 Truths (Retreat at Spirit Rock) 45:13
This talk was given int he midst of the mild personal dukkha of having a cough and cold. About the first three noble truths. Not getting what you want , getting what you don't want.
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2017-10-17 Day 1: Afternoon Session Brahma Viharas (Retreat at Spirit Rock) 29:48
Introduction to metta with the "jelloyroll" and metta for the miracle and magic of this self.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

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