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Dharma Talks
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2011-09-24 The Beautiful Breath 59:14
Tempel Smith
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Through mindfulness of breathing we can develop a deeply unified mind, heart and body. The beauty of the breath takes us into meditative absorptions, heals the mind and body, and opens insight and full liberation beyond the patterns of suffering.
Spirit Rock Meditation Center :  Unifying the Practice of Concentration, Mindfulness and Insight

2011-09-24 Get Out of Your Head! Jump in. Get Wet. 59:16
Sharda Rogell
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Meditation practice invites us to enter the dharma stream. Stop thinking and creating imaginary worlds. Experience life directly, here, now.
Wood Acres Retreat Center :  Insight Meditation Retreat

2011-09-24 Freedom Through Letting Go 60:49
Spring Washam
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Impermanence and letting go.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2011-09-25 1 Group Study - Wise Attention and Discrimination 1:38:36
Ajahn Sucitto
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Cittaviveka :  Five Day Study Retreat

2011-09-25 2 Group Study - Full Awareness 1:28:36
Ajahn Sucitto
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Cittaviveka :  Five Day Study Retreat

2011-09-25 3 Evening Talk - Fine Tuning Cultivation 54:22
Ajahn Sucitto
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Cittaviveka :  Five Day Study Retreat

2011-09-25 Morning Instructions, Day 2 28:14
Bob Stahl
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Mindfulness of Senses in the Body
Spirit Rock Meditation Center :  Standing Firm in That Which You Are: Mindfulness of the Body

2011-09-25 Morning Instructions, Day 2 48:10
Tempel Smith
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Deepening intimacy and continuity of breath
Spirit Rock Meditation Center :  Unifying the Practice of Concentration, Mindfulness and Insight

2011-09-25 Q&A after Morning Instructions 10:52
Bob Stahl
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Spirit Rock Meditation Center :  Standing Firm in That Which You Are: Mindfulness of the Body

2011-09-25 32 Parts of the Body Meditation 41:19
Bob Stahl
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Group 1: Head hair, Body hair, Nails, Teeth, Skin (Kesa, Loma, Nakkha, Danta, Taco)
Spirit Rock Meditation Center :  Standing Firm in That Which You Are: Mindfulness of the Body

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