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Dharma Talks
2017-07-21 The Five Aggregates 2 -- Disenchantment 1:46:42
Kim Allen
Insight Santa Cruz

2017-07-21 Introduction to the 2nd foundation of mindfulness: Vedana - feeling tone. 51:03
Jaya Rudgard
Insight Meditation Society - Retreat Center 15th Anniversary People of Color Retreat

2017-07-20 Talk: Metta/Lovingkindness 48:25
Ruth King
During this 5-day silent retreat we will explore the Brahma Viharas, or Divine Abodes–four practices that open and nurture the heart. In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing. On our retreat, we’ll not only begin to sense into these qualities of heart, but practice abiding and dwelling in them as well. Over time, these practices can become our true home, as well as the atmosphere in which we deepen our mindfulness practice and intimacy with life.
Insight Meditation Community of Washington DC Opening the Heart in the Divine Abodes

2017-07-20 Collage (Retreat at Spirit Rock) 56:36
Joseph Goldstein
Last hold-out of self; not leaning into practice; can the mind be found?; dreaming oneself into existence.
Spirit Rock Meditation Center July Insight Meditation Retreat

2017-07-20 Metta for a Difficult Person (Retreat at Spirit Rock) 50:27
JoAnna Hardy
How to work with those who might be difficult in our lives.
Spirit Rock Meditation Center July Insight Meditation Retreat

2017-07-20 The Fruit of Steady Effort 40:00
Kim Allen
Insight Santa Cruz

2017-07-20 Dhamma Discussion 59:52
Sayadaw U Tejaniya
Shwe Oo Min DhammaDayada Meditation Centre :  2017 Vassa

2017-07-20 Guided Instructions - Intention (Retreat at Spirit Rock) 44:17
Kamala Masters
Spirit Rock Meditation Center July Insight Meditation Retreat

2017-07-19 Love is Always Here 55:27
Tara Brach
One expression of suffering is forgetting that we are intrinsically lovable and worthy. This talk looks at the pathway to trusting our belonging, and focuses on the healing that comes from letting in love and mirroring others goodness. Talk includes quotes from Henri Nouwen, The Return of the Prodigal Son: A Story of Homecoming.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-07-19 Shifting Perspective towards Freedom 54:29
Anushka Fernandopulle
Sakkayaditthi (identity view) and five aggregates. Understanding how our experience as humans gets created. Exploring the illusion of continuity of self.
Spirit Rock Meditation Center July Insight Meditation Retreat
In collection: Developing Our Practice

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