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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2016-08-12 Day 4 Guided Kindness Meditation: Metta to Each Other 32:08
La Sarmiento
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Spirit Rock Meditation Center :  Insight Meditation for Young Adults (18 - 32)

2016-08-12 Q&A on Living a Heart-full Life 51:44
Willa Thaniya Reid
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Cloud Mountain Retreat Center :  Integration: Freedom Independent of Conditions

2016-08-12 Q&A on Heart Cultivation 63:41
Willa Thaniya Reid
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Cloud Mountain Retreat Center :  Integration: Freedom Independent of Conditions

2016-08-12 Morning Sitting Meditation with Instructions Day 5 52:50
La Sarmiento
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Spirit Rock Meditation Center :  Insight Meditation for Young Adults (18 - 32)

2016-08-12 Morning instructions and Q/A 62:44
Deborah Ratner Helzer
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Opening to awareness of wholesome mental states and ideas about self
Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

2016-08-11 The factors of awakening 61:12
Deborah Ratner Helzer
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Working with wholesome mental states
Insight Meditation Society - Retreat Center :  Attitude and Awareness, Insight and Integration

2016-08-11 The Dharma of Accepting and Being Yourself 55:16
La Sarmiento
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Cultivating courage through trust and faith to meet the "what is" in our lives allows us to remember our own innate goodness, our Buddhanature, to live life more fully no matter what.
Spirit Rock Meditation Center :  Insight Meditation for Young Adults (18 - 32)

2016-08-11 "Love!" 58:42
Kate Munding
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2016-08-11 Difficulty as Opportunity 46:16
Thanissara
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Calm as ground for insight. Disturbance is the path. What hinders can awaken. Emptying reactivity to painful feeling.
Gaia House :  From Separation to Seamless Reality

2016-08-11 Day 4 Guided Kindness Meditation: Forgiveness 30:23
Tempel Smith
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Spirit Rock Meditation Center :  Insight Meditation for Young Adults (18 - 32)

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