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The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-06-09 Sharing of Merit 15:13
Steve Armstrong
Spirit Rock Meditation Center Through Dhamma Eyes with Awareness and Wisdom

2016-06-09 Cultivating Mindfulness 3:48:42
with Renee Burgard, Shaila Catherine, Sharon Allen
This series is an introduction to the meditative development of mindfulness through which we refine our ability to focus and bring clear attention to all aspects of experience. We will cultivate mindfulness of breath, sensations, emotions, thoughts and actions. This series includes exercises that enhance mindfulness, support the establishment of a daily meditation practice, and highlight balanced awareness in work and home life.
Insight Meditation South Bay - Silicon Valley

2016-06-09 Mindfulness with Breathing 1:13:48
Shaila Catherine
Shaila Catherine gave the first talk in a four-week series titled "Cultivating Mindfulness." This talk focused on using the breath as the meditation object. When we observe our breath, our mind is free from unwholesome states, such as anger, greed, or doubt, because we are simply connecting with the very ordinary experience of breathing. We are not being pushed or pulled by desire or aversion. In fact, when we connect with the breath, we experience ease and happiness.
Insight Meditation South Bay - Silicon Valley
In collection: Cultivating Mindfulness

2016-06-09 Five Spiritual Faculties: Trusting, Persevering, Remembering, Stabilizing, Understanding 61:20
Steve Armstrong
Awareness is these five activities in balance.
Spirit Rock Meditation Center Through Dhamma Eyes with Awareness and Wisdom

2016-06-09 Ajahn Chandako from Austraila with James 1:16:40
James Baraz
Ajahn Chandako, an Amaravati monastic who is the abbot of Vimutti Buddhist Monastery in New Zealand. Ajahn, who is US born, has been a monk for 25 years and brings a deep, clear, playful attitude toward practice. Join us for a rich evening of dharma.
Insight Meditation Community of Berkeley IMCB Regular Talks

2016-06-09 Pain and Reactivity - The Two Arrows 44:32
Jenny Wilks
Gaia House Living with Illness and Loss

2016-06-09 The Ten Paramis - EBMC POC Sangha 44:39
Spring Washam
Spring talk about The Ten Paramis at the POC Sangha
East Bay Meditation Center

2016-06-09 Mindfulness of feelings and intentions 60:55
Bhante Khippapanno
Right attitude in noting painful sensations. How to note the intentions in daily activities and changing postures
Insight Meditation Society - Forest Refuge June 2016 at IMS - Forest Refuge

2016-06-09 The Hindrance of Sloth and Torpor 57:33
Sayadaw Vivekananda
Mountain Hermitage 2016 Summer Sayadaw Vivekananda & Marcia Rose Retreat

2016-06-09 Guided Loving Kindness (Metta) Meditation 44:26
Jenny Wilks
Gaia House Living with Illness and Loss

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