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Dharma Talks
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2016-03-04 Metta — The Nectar of Awareness 48:30
Ruth King
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This talk explores how metta flavors the mind to embrace what arises in an atmosphere of non-resistance, and influences what the mind takes birth in.
Spirit Rock Meditation Center :  March Monthlong

2016-03-04 Overcoming obstacles 51:08
Deborah Ratner Helzer
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Working from hindrances to mindfulness, and the value of a good peanut butter and jelly sandwich
Insight Meditation Society - Retreat Center :  Living the Buddha's Teachings: Insight Meditation Retreat

2016-03-04 Lovingkindness (Metta) 65:29
Mark Nunberg
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Common Ground Meditation Center :  Monthly Lovingkindness Practice Group

2016-03-04 Interview 16 (Volunteer 2) 2:19:35
Sayadaw U Tejaniya
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16年3月4日，第九日晚上。
Bao Feng Temple :  Meditation Retreat with Sayadaw U Tejaniya

2016-03-04 Interview 15 (C4) 1:41:41
Sayadaw U Tejaniya
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16年3月4日，第九日早上。
Bao Feng Temple :  Meditation Retreat with Sayadaw U Tejaniya

2016-03-04 Day 6 Brahma Vihara Practice: Metta for Neutral Person 40:10
Nikki Mirghafori
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Day 6 Brahma Vihara Practice: Metta for Neutral Person
Spirit Rock Meditation Center :  March Monthlong

2016-03-03 Concentration and Insight 48:37
Richard Shankman
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This is the fifth talk in a 5-part speaker series titled "Balanced Practice." Richard Shankman begins by exploring the nature of the liberation and awakening pointed to by the Buddha, and then examines how meditation supports us on that path.
Insight Meditation South Bay - Silicon Valley
In collection: Balanced Practice

2016-03-03 "Intensive Practice: Benefits and How It Works" 57:24
James Baraz
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Insight Meditation Community of Berkeley :  IMCB Regular Talks

2016-03-03 Interview 14 (B4) 1:45:44
Sayadaw U Tejaniya
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16年3月3日，第八日晚上。
Bao Feng Temple :  Meditation Retreat with Sayadaw U Tejaniya

2016-03-03 Inquiry into the Subtle Structure of the Satipatthana 57:55
Phillip Moffitt
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When examined closely through direct experience the beautiful blueprint of the Satipatthana is revealed in subtlety and hidden dimensions.
Spirit Rock Meditation Center :  March Monthlong

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